Nut Cookies(Diabetic)

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

Delightful diabetic-friendly nut cookies with a citrusy twist, combining walnuts and orange flavors. Perfect for those seeking a tasty treat with controlled sugar intake.

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Ingredients

  • 2 tsp. liquid sweetener
  • 1 tsp. orange juice
  • 1 c. sifted flour
  • 1/2 tsp. baking powder
  • 1/2 c. butter
  • 1/2 c. chopped walnuts
  • 1/2 tsp. vanilla
  • 1 tsp. grated orange rind

Instructions

  1. Mix liquid sweetener with orange juice.
  2. Cream butter with the orange juice mixture.
  3. Add sifted flour, baking powder, vanilla, chopped walnuts, and grated orange rind to the mixture.
  4. Form the dough into a roll; wrap in foil or wax paper.
  5. Chill the rolled dough in the refrigerator.
  6. Slice the chilled dough into cookies and place on an ungreased cookie sheet.
  7. Bake in a 375°F (190°C) oven for 12 to 15 minutes.

Tips & Substitutions

For a gluten-free version, consider using almond flour in place of sifted flour. You can also substitute the chopped walnuts with pecans or almonds for a different flavor. If you prefer a sweeter cookie, adjust the liquid sweetener to taste, keeping in mind that it’s a diabetic-friendly recipe. To enhance flavor, try adding a pinch of cinnamon or nutmeg.

Serving Suggestions

These nut cookies are delightful on their own, but you can pair them with a cup of herbal tea for a cozy afternoon snack. They also serve well alongside a fruit platter or a light cheese board for a balanced dessert option. For a unique twist, try serving them with a scoop of vanilla yogurt for a refreshing contrast.

Storage & Reheating

Store any leftover cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze the cookies in a freezer-safe bag for up to three months. To reheat, place them in a preheated oven at 350°F (175°C) for about 5 minutes, ensuring they regain their original texture.

Nutrition & Diet Analysis (per serving)

Each serving of Nut Cookies(Diabetic) contains roughly 143 calories, with 4g protein, 17g carbohydrates, and 7g fat.

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 6.9g 9% DV
Carbs 17.3g 6% DV
Fiber 1.2g 4% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 89mg 4% DV
Potassium 66.7mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.2mg
Calcium 61.8mg 5% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sweetener?

Absolutely! You can substitute the liquid sweetener with a granular sugar alternative like erythritol or stevia, adjusting the quantity according to the sweetness level. Just ensure that whichever sweetener you choose is suitable for baking and aligns with your dietary preferences.

How can I make these cookies more flavorful?

To enhance the flavor profile, consider adding spices like cinnamon or nutmeg, or even a touch of cocoa powder for a chocolatey twist. Incorporating dried fruits like cranberries or raisins can also add a nice texture and sweetness without overpowering the cookie's essence.

Can I make these cookies vegan?

Yes, you can make these cookies vegan by replacing the butter with a plant-based alternative such as coconut oil or vegan margarine. Additionally, ensure that the liquid sweetener you use is vegan-friendly. This way, you can enjoy a delicious batch of nut cookies while adhering to a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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