Cheesy Spinach Bake

VegetarianDairy
Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A cheesy spinach bake combining tender spinach, Swiss cheese, and bread cubes, baked to perfection. Ideal for brunch, a family dinner, or a comforting vegetarian meal.

Be the first to rate this recipe

Ingredients

  • 1 can (15 oz.) spinach ⓘ
  • 4 eggs, beaten ⓘ
  • 1 cup milk ⓘ
  • 1 cup shredded Swiss cheese ⓘ
  • 1 cup cubed firm white bread ⓘ
  • 1/2 cup sliced green onions ⓘ
  • 1/4 cup grated Parmesan cheese ⓘ

Instructions

  1. Drain spinach, squeezing out excess liquid.
  2. Combine all ingredients; pour into a 1-quart baking dish.
  3. Cover and bake at 375°F for 25 to 30 minutes or until tests done.

Nutrition & Diet Analysis (per serving)

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 13.8g 18% DV
Carbs 65.6g 24% DV
Fiber 1.9g 7% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 641mg 28% DV
Potassium 523mg 11% DV
Cholesterol 94.3mg 31% DV

Vitamins & Minerals

Vitamin A 258.3mcg 29% DV
Vitamin C 12mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 642.3mg 49% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green onion egg parmesan cheese swiss cheese milk white bread spinach

You May Also Like

🥗

Dog Cockles With Passion Fruit Vinaigrette

VeganVegetarian
426 kcal 10.5g protein
🥗

Soy Ginger Glazed Halibut With Asian Slaw

VeganVegetarian
882 kcal 13.8g protein
🥗

Peppermint Hot Chocolate Cocktail

VeganVegetarian
179 kcal 1.5g protein
🥦

Frosty Berry Cream Milkshake

VegetarianDairy
269 kcal 6.5g protein
🥗

Raspberry Rose Cocktail

VeganVegetarian
166 kcal 0.8g protein
🥦

Plum Blossom Chocolate Torte

VegetarianDairy
556 kcal 7.2g protein
American recipes → Vegetarian recipes → Dairy recipes → All recipes →