Nutty Dessert

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Ingredients

  • 2 c. flour
  • 2 cubes oleo, melted
  • 1 c. pecans, chopped very fine
  • 1 medium tub Cool Whip
  • 3 c. powdered sugar

Instructions

  1. Mix flour and oleo.
  2. Add pecans, mix well and pat in oblong cake pan.
  3. Bake about 25 minutes at 325° or until light brown. Cool completely.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 25.4g 33% DV
Carbs 48.4g 18% DV
Fiber 3.1g 11% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 110mg 5% DV
Potassium 157.8mg 3% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.3mcg 8% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg 1% DV
Calcium 39.3mg 3% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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