Oaf Memulay
Ingredients
- 50 g boiled cooked couscous or 75 g cooked rice ⓘ
- 2 teaspoons coriander seeds, roasted and ground
- 2 teaspoons cumin seeds, roasted and ground ⓘ
- 1 teaspoon cinnamon ⓘ
- 3 tablespoons olive oil
- 40 g pine nuts ⓘ
- 50 g sliced almonds
- 1 onion, chopped
- 4 garlic cloves, chopped ⓘ
- 150 g ground chicken ⓘ
- 2 tablespoons chopped mint leaves ⓘ
- 2 tablespoons chopped coriander leaves ⓘ
- 50 g chopped gherkins ⓘ
- 4 boneless skinless chicken legs, marinated in ⓘ
- olive oil ⓘ
- paprika ⓘ
- mustard ⓘ
- salt ⓘ
Instructions
- Heat 3 tbsps. of olive oil in a pot.
- Saute onion, garlic and chicken mince in it.
- Add corriander, cumin and cinnamon powders.
- Fold in all the remaining ingredients alongwith couscous.
- Stir well and season with paprika, mustard, salt and black pepper.
- Stuff the mixture into each de-boned leg.
- Brush with olive oil.
- Cover with foil and bake at 180C for 45 minutes.
- Serve hot.
- Enjoy!
Nutrition & Diet Analysis (per serving)
1002
kcal
50% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).