Oat Wheat Bread

Prep: 20 min Cook: 35 min Cuisine: American

A hearty and wholesome oat wheat bread with nutty flavor and soft texture, perfect for breakfast or sandwiches, suited for bread lovers seeking a nutritious option.

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Ingredients

  • 1 cup quick cooking oats
  • 1 tablespoon margarine
  • 2 cups boiling water
  • 1 package active dry yeast
  • 1/2 cup milk
  • 1/2 cup white corn syrup
  • 1 tablespoon sugar
  • 2 teaspoons salt
  • 1 egg
  • 2 cups whole wheat flour
  • 3 cups all-purpose flour

Instructions

  1. Combine oats and margarine in a bowl.
  2. Pour boiling water over them and set aside to cool.
  3. In a separate bowl, dissolve the yeast in warm water if needed.
  4. Mix the cooled oat mixture with milk, corn syrup, sugar, salt, and egg.
  5. Gradually add whole wheat flour and all-purpose flour to form a dough.
  6. Knead the dough until smooth and elastic.
  7. Let the dough rise until doubled in size, about 1 hour.
  8. Punch down the dough and shape into a loaf.
  9. Place in a greased loaf pan and let rise again until nearly doubled, about 30 minutes.
  10. Bake at 375°F (190°C) for 35 minutes or until golden brown.
  11. Remove from oven, cool slightly, then slice and serve.

Tips & Substitutions

For a nuttier flavor, consider adding a handful of seeds or nuts to the dough. If you don't have white corn syrup, honey or maple syrup can be used as a substitute. Make sure the water used to dissolve the yeast is warm but not hot, as too high a temperature can kill the yeast. This bread makes a great base for sandwiches or toast.

Serving Suggestions

This Oat Wheat Bread is delicious on its own, but it also pairs beautifully with spreads like butter, jam, or peanut butter. Serve it alongside soups or salads for a wholesome meal. For a special treat, try it with a slice of cheese or as a base for an open-faced sandwich. Explore more vegetarian recipes to complement your meal.

Storage & Reheating

Store any leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and freeze it for up to 3 months. To reheat, simply slice and toast or wrap in foil and warm in a 350°F (175°C) oven until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Oat Wheat Bread contains roughly 1054 calories, with 85g protein, 168g carbohydrates, and 20g fat. It is an excellent source of dietary fiber (205% of the Daily Value), protein (170% of the Daily Value), and iron (49% of the Daily Value). Note that it is relatively high in sodium, at 1976mg per serving (86% of the Daily Value).

1054 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 84.9g 100% DV
Total Fat 20g 26% DV
Carbs 167.7g 61% DV
Fiber 57.4g 100% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1976.2mg 86% DV
Potassium 2191.2mg 47% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 7.1mcg 1% DV
Vitamin C 44.5mg 49% DV
Vitamin D 0mcg
Calcium 122.6mg 9% DV
Iron 8.7mg 49% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant oats instead of quick cooking oats?

Yes, you can use instant oats, but the texture may be slightly different. Instant oats absorb water more quickly, so you may need to adjust the amount of boiling water to achieve the desired consistency.

What can I do if my dough doesn't rise?

If your dough doesn't rise, it may be due to inactive yeast or insufficient warmth. Ensure your yeast is fresh and check that the environment is warm enough for rising. You can try placing the dough in a slightly warmed oven to encourage rising.

How can I make this bread gluten-free?

To make this bread gluten-free, substitute the whole wheat and all-purpose flour with a gluten-free flour blend. Additionally, adding xanthan gum can help mimic the elasticity of gluten. Adjust the liquid as needed for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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