Oatmeal Flatbrod

Prep: 20 min Cook: 15 min Serves: 10 Cuisine: American

Oatmeal Flatbrod offers a hearty, slightly sweet flatbread with wholesome oatmeal flavor, perfect for breakfast or snack, appealing to bread lovers seeking a rustic, satisfying treat.

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Ingredients

  • 3 cups white flour
  • 1/4 teaspoon soda
  • 1 1/2 teaspoons salt
  • 1 1/2 cups buttermilk or sour milk
  • 2 cups oatmeal
  • 1/2 cup shortening
  • 1/4 cup sugar

Instructions

  1. Sift flour; mix with oatmeal, soda, salt, and sugar.
  2. Cut in shortening until the mixture resembles coarse crumbs.
  3. Add buttermilk and mix to form a soft dough.
  4. Divide dough into 10 equal parts.
  5. Roll each part very thin using a rolling pin.
  6. Place on an ungreased cookie sheet and bake at 350°F for 12 to 15 minutes or until browned.

Tips & Substitutions

For a nuttier flavor, consider using whole wheat flour or adding a handful of seeds like sunflower or flaxseed. If buttermilk isn't available, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Ensure the dough isn't overmixed to maintain a tender texture. These flatbreads can also be enhanced with herbs or spices for variations.

Serving Suggestions

These oatmeal flatbreads make a delightful accompaniment to soups or salads. Serve them with dips like hummus or tzatziki for a tasty snack. They also pair beautifully with a spread of butter and honey or jam for a sweet treat. Consider serving alongside Christmas Sour Cream Cookies for a festive touch.

Storage & Reheating

Store any leftover flatbreads in an airtight container at room temperature for up to three days. For longer storage, freeze them between layers of parchment paper in a resealable bag. To reheat, warm them in the oven at 300°F for about 5-7 minutes until heated through and crisp.

Nutrition & Diet Analysis (per serving)

Each serving of Oatmeal Flatbrod contains roughly 374 calories, with 11g protein, 66g carbohydrates, and 8g fat. It is an excellent source of iron (75% of the Daily Value), vitamin A (47% of the Daily Value), and protein (23% of the Daily Value). Note that it is relatively high in sodium, at 1022mg per serving (44% of the Daily Value).

374 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 8.4g 11% DV
Carbs 66.4g 24% DV
Fiber 5.7g 21% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1022.4mg 44% DV
Potassium 384.8mg 8% DV
Cholesterol 14.4mg 5% DV

Vitamins & Minerals

Vitamin A 421.7mcg 47% DV
Vitamin C 0.3mg
Vitamin D 0.9mcg 5% DV
Calcium 283.3mg 22% DV
Iron 13.5mg 75% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant oats instead of rolled oats?

Yes, instant oats can be used but will yield a softer texture. For best results, stick with rolled oats for added chewiness. If using instant oats, reduce the soaking time in the dough.

How do I know when the flatbreads are done baking?

The flatbreads are done when they are golden brown and firm to the touch. Keep a close eye on them as baking times may vary based on your oven. You can also check for a crisp edge.

Can I add additional flavors or ingredients to this recipe?

Absolutely! Feel free to incorporate herbs like rosemary or thyme, or even cheese for added flavor. Mixing in seeds or finely chopped nuts can also enhance the texture and nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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