Oatmeal Pancakes(Yields 4 Servings)
Fluffy oatmeal pancakes with wholesome oats and a hint of molasses, perfect for a nutritious breakfast that suits all ages and tastes.
Ingredients
Instructions
- Sift together the whole wheat flour, baking powder, and salt.
- Add the rolled oats to the dry ingredients.
- In a separate bowl, combine the beaten egg, oil, molasses, and water.
- Add the wet mixture to the dry ingredients and beat until smooth.
- Pour batter onto a hot griddle or skillet and cook like pancakes until golden brown on both sides.
- Serve and enjoy!
Tips & Substitutions
For a fluffier pancake, let the batter rest for 5-10 minutes before cooking. If you don't have whole wheat flour, all-purpose flour can be used instead. You can also add spices like cinnamon or vanilla extract for extra flavor. For a vegan option, substitute the egg with a flaxseed meal or applesauce.
Serving Suggestions
Serve these oatmeal pancakes with fresh fruit, maple syrup, or a dollop of yogurt for a balanced breakfast. They pair beautifully with Lucy'S Tomato Soup for a savory twist. Consider adding nuts or seeds for extra crunch, or top with a sprinkle of powdered sugar for a sweet finish.
Storage & Reheating
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the toaster or microwave until warmed through. For longer storage, freeze the pancakes between sheets of parchment paper in a freezer-safe bag for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Oatmeal Pancakes(Yields 4 Servings) contains roughly 714 calories, with 16g protein, 84g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (34% of the Daily Value), iron (32% of the Daily Value), and protein (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 1902mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these pancakes gluten-free?
Yes, you can substitute the whole wheat flour with a gluten-free flour blend. Be sure to choose a blend that includes xanthan gum to help with texture. Additionally, check that your oats are certified gluten-free.
Can I add additional flavorings to the batter?
Absolutely! You can mix in chocolate chips, berries, or nuts to the batter before cooking. Spices like cinnamon or nutmeg can also enhance the flavor. Just be mindful of the extra moisture if adding fruits.
What can I use instead of molasses?
If you don't have molasses on hand, you can substitute it with honey or maple syrup for a different sweetness. Just keep in mind that these alternatives may alter the flavor slightly but will still provide a delicious result.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).