Oklahoma Cornmeal Rolls

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Ingredients

  • 1 1/2 cups all-purpose flour
  • 3/4 cup cornmeal
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 2 tablespoons shortening
  • 1 egg, beaten
  • 1 cup buttermilk

Instructions

  1. Sift together dry ingredients. Cut in shortening until mixture resembles coarse meal. Add egg and buttermilk, stirring just until dry ingredients are moistened. Turn dough out onto a lightly floured surface; knead lightly 3 or 4 times.
  2. Roll dough to 1/4-inch thickness; cut into 2 1/2-inch circles. Make a crease across each circle, and fold one half over. Gently press edges to seal.
  3. Place on a greased baking sheet. Bake at 450° for 15 minutes or until lightly browned.

Nutrition & Diet Analysis (per serving)

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 29.1g 37% DV
Carbs 73.1g 27% DV
Fiber 4g 14% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 19280.5mg 100% DV
Potassium 362.5mg 8% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 1571.8mg 100% DV
Iron 5.4mg 30% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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