Old Fashion Chicken Salad
Old Fashion Chicken Salad offers a creamy, savory blend of tender chicken, eggs, and crunchy vegetables, perfect for light lunches or picnics, appealing to all ages.
Ingredients
Instructions
- Combine the chopped chicken, hard-cooked eggs, chopped celery, chopped onion, salt, celery salt, white pepper, and red pepper in a bowl; toss gently.
- Fold in mayonnaise until well coated.
- Cover and chill for at least 2 hours to allow flavors to meld.
- Spoon the chicken salad into a serving dish.
- Sprinkle with paprika.
- Garnish with parsley and cherry tomatoes before serving.
Tips & Substitutions
For a creamier texture, adjust the mayonnaise to your preference, starting with 1/2 cup and adding more as needed. You can substitute the chopped chicken with leftover rotisserie chicken for added flavor. If you prefer a crunchier salad, consider adding diced apples or grapes. This Old Fashion Chicken Salad is a classic among many chicken recipes.
Serving Suggestions
This chicken salad is perfect for sandwiches, served on lettuce leaves, or with crackers. Consider pairing it with a side of fresh fruit or a light coleslaw for a refreshing meal. It also complements dishes like Chicken-Brown Rice Bake for a more filling dinner. Garnish with paprika and fresh herbs for added color and flavor.
Storage & Reheating
Store any leftover chicken salad in an airtight container in the refrigerator for up to 3 days. To ensure the best flavor and texture, do not freeze the salad as mayonnaise can separate. Serve it chilled straight from the fridge, or allow it to sit at room temperature for about 15 minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Old Fashion Chicken Salad contains roughly 146 calories, with 4g protein, 29g carbohydrates, and 2g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 993mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned chicken for this recipe?
Yes, canned chicken is a convenient substitute. Drain and rinse it before use to reduce sodium content. However, fresh cooked chicken offers better texture and flavor. If using canned, adjust the seasoning as necessary.
How can I make this salad healthier?
To make a healthier version, consider using Greek yogurt instead of mayonnaise for a lower-fat option while still maintaining creaminess. Additionally, adding chopped nuts or seeds can enhance the nutritional profile and add a satisfying crunch.
What can I serve with chicken salad?
Chicken salad pairs well with a variety of sides. Consider serving it with whole grain bread or pita for a sandwich, or alongside a simple green salad for a lighter meal. It also complements dishes like Elegant Chicken Ala King for a delightful spread.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).