Chicken-Sausage Supreme

Prep: 20 min Cook: 60 min Serves: 6 Cuisine: American

A hearty chicken-sausage casserole with green peppers, onions, and rice, baked to perfection for a flavorful, satisfying meal that suits family dinners and casual gatherings.

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Ingredients

  • 2 lb. lean sausage
  • 1 1/2 c. chopped green pepper
  • 1 1/2 c. chopped onion
  • 1 c. long grain rice
  • 1 envelope Lipton chicken noodle soup
  • 1 can cream of chicken soup
  • 1 c. water

Instructions

  1. Saute sausage and drain.
  2. Saute vegetables (green pepper and onion) and drain.
  3. Cook the Lipton chicken noodle soup according to directions.
  4. Add 1 cup of water and 1 cup of rice to the soup, then cook until rice is tender.
  5. Combine cooked sausage, vegetables, and rice mixture with the soup.
  6. Add cream of chicken soup and mix well.
  7. Pour everything into a deep casserole dish and bake for one hour or until browned.
  8. Drain grease from the top when done.

Tips & Substitutions

For a healthier twist, consider using turkey sausage or a plant-based sausage alternative. If you prefer a bit more spice, add some chopped jalapeños or red pepper flakes to the mix. You can also substitute brown rice for a nuttier flavor, but adjust the cooking time accordingly. This dish is versatile, and you can incorporate other vegetables like zucchini or mushrooms for additional nutrients.

Serving Suggestions

Serve Chicken-Sausage Supreme with a fresh side salad or steamed vegetables for a balanced meal. A light vinaigrette can complement the richness of the dish. For a comforting touch, pair it with crusty bread or garlic knots. You can also serve it alongside American recipes like coleslaw for a delightful contrast in flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a microwave-safe dish and heat on medium power until warmed through, stirring occasionally. Alternatively, you can reheat in the oven at 350°F until hot. Avoid reheating multiple times to preserve quality.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken-Sausage Supreme contains roughly 547 calories, with 24g protein, 65g carbohydrates, and 21g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (95% of the Daily Value), and vitamin C (54% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1442mg per serving (63% of the Daily Value).

547 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 21g 27% DV
Carbs 65.2g 24% DV
Fiber 3.4g 12% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1442.1mg 63% DV
Potassium 517.7mg 11% DV
Cholesterol 197.8mg 66% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 48.5mg 54% DV
Vitamin D 0mcg
Calcium 54mg 4% DV
Iron 17mg 95% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of sausage for this recipe?

Absolutely! While lean sausage works well, you can substitute it with your favorite type, such as chicken sausage, pork sausage, or even a spicy Italian variety for an extra kick. Just ensure the sausage is fully cooked before combining it with the other ingredients.

Is there a way to make this dish vegetarian?

Yes, you can easily make a vegetarian version by replacing the sausage with a plant-based sausage or omitting it altogether. You can enhance the flavor by adding more vegetables and incorporating vegetable broth instead of water for the rice. This will keep the dish hearty and flavorful.

Can I prepare this dish ahead of time?

Certainly! You can prepare the entire casserole a day in advance and store it in the refrigerator. Just cover it tightly with foil or plastic wrap. When you're ready to bake, simply take it out, let it come to room temperature, and then bake as directed. This makes it a great option for busy weeknights or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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