Old-Fashion Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A hearty, classic meatloaf with savory flavors from beef, vegetables, and a tangy ketchup glaze, perfect for family dinners and comfort food lovers.

Be the first to rate this recipe

Ingredients

  • 2 lb. beef hamburger meat
  • 1 bell pepper
  • 1 large onion
  • 2 eggs
  • 1 c. milk
  • 2 Tbsp. ketchup
  • 3 slices light bread
  • 1 tsp. mustard
  • 1 tsp. salt
  • 1 tsp. pepper

Instructions

  1. In a large bowl, mix the hamburger, chopped bell pepper, chopped onion, eggs, milk, ketchup, bread pieces, salt, pepper, and mustard until well combined.
  2. Shape the mixture into a loaf and place it in a large pan.
  3. Bake in a preheated oven at 375°F (190°C) for 1 hour or until cooked through.

Tips & Substitutions

For added moisture, consider substituting half of the beef with ground turkey or chicken. Use day-old bread for the best texture, or swap in oatmeal for a healthier option. If you like a touch of heat, add diced jalapeños or a dash of hot sauce. Don't forget to let the meatloaf rest for 10 minutes before slicing for cleaner cuts.

Serving Suggestions

Serve slices of the meatloaf with a side of mashed potatoes or green beans for a classic meal. A drizzle of extra ketchup or a side of gravy can enhance the flavor. This dish pairs beautifully with Jenny'S Dip for a fun twist on leftovers, or enjoy it in a sandwich the next day.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze slices wrapped tightly in plastic wrap and aluminum foil for up to 3 months. To reheat, place in a 350°F (175°C) oven for about 20-25 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Old-Fashion Meat Loaf contains roughly 258 calories, with 5g protein, 45g carbohydrates, and 8g fat. It is an excellent source of vitamin C (232% of the Daily Value) and vitamin A (30% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 662mg per serving (29% of the Daily Value).

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 7.9g 10% DV
Carbs 44.8g 16% DV
Fiber 4.7g 17% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 661.5mg 29% DV
Potassium 551.2mg 12% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 267.8mcg 30% DV
Vitamin C 209.1mg 100% DV
Vitamin D 0.1mcg
Calcium 88.1mg 7% DV
Iron 1.9mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, you can substitute ground turkey for beef to make a lighter version of meatloaf. Just keep in mind that turkey may require additional seasoning to enhance flavor, as it is generally milder than beef.

What can I use instead of eggs in this recipe?

If you're looking for an egg substitute, consider using 1/4 cup of applesauce or mashed banana per egg. You can also use flaxseed meal mixed with water (1 tablespoon of flaxseed meal with 2.5 tablespoons of water per egg) as a binding agent.

How do I know when the meatloaf is done?

To check if the meatloaf is cooked through, insert a meat thermometer into the center; it should read at least 160°F (70°C). If you don't have a thermometer, cut into the center and ensure that the meat is no longer pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → Dairy recipes → All recipes →