Old Fashioned New York Chili In 20 Minutes

Prep: 5 min Cook: 20 min Serves: 4 Cuisine: American

A hearty, flavorful chili with ground beef, beans, and a smoky tomato base, perfect for quick comfort meals and suitable for casual gatherings or weeknight dinners.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion
  • 1/4 c. green peppers
  • 1 1/2 Tbsp. oil
  • 1 large can tomato sauce
  • 1 medium can tomato sauce
  • 1 c. salsa

Instructions

  1. Brown the ground beef, green peppers, and onion in a large pan with oil.
  2. Add tomato sauce and salsa to the pan.
  3. Cook, stirring often, until well combined and heated through.
  4. Add drained kidney beans and cook for an additional 5 minutes.
  5. Serve hot with hard rolls or cornbread.

Tips & Substitutions

For a quicker prep, consider using pre-chopped onions and bell peppers. If you're looking to lighten the dish, substitute ground beef with ground turkey for a healthier option. You can also experiment with different types of salsa for varying heat levels. For a thicker chili, add a can of drained black beans or corn. This recipe is versatile and can be tailored to your taste.

Serving Suggestions

Serve this chili hot, paired with hard rolls or cornbread for a comforting meal. You can also top it with shredded cheese, sour cream, or sliced jalapeños for an extra kick. This dish pairs beautifully with Grandma'S Tamale Pie for a hearty dinner spread. Consider serving a fresh salad on the side for a balanced meal.

Storage & Reheating

To store leftovers, allow the chili to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3-4 days or frozen for up to 3 months. When reheating, add a splash of water or broth to maintain the consistency and heat on the stovetop or microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Old Fashioned New York Chili In 20 Minutes contains roughly 734 calories, with 33g protein, 77g carbohydrates, and 34g fat. It is an excellent source of dietary fiber (106% of the Daily Value), protein (66% of the Daily Value), and iron (59% of the Daily Value), and a good source of calcium. It also contributes 30g of dietary fiber toward your daily target.

734 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 34.3g 44% DV
Carbs 77.3g 28% DV
Fiber 29.7g 100% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 271.2mg 12% DV
Potassium 1924.3mg 41% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 31.3mcg 3% DV
Vitamin C 45.9mg 51% DV
Vitamin D 0mcg
Calcium 204mg 16% DV
Iron 10.7mg 59% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this chili?

Absolutely! Ground turkey or chicken are great alternatives if you're looking for a lighter option. You can also use diced beef or pork for a chunkier texture. Just ensure to adjust cooking times accordingly to fully cook the different meats.

What can I do if the chili is too spicy?

If your chili turns out too spicy, try adding a dollop of sour cream or a bit of sugar to balance the heat. You can also add more tomato sauce or beans to dilute the spice level without compromising the flavor.

Can I make this chili vegetarian?

Yes, you can easily make this chili vegetarian by omitting the ground beef and adding more beans, such as kidney or black beans, along with some diced vegetables like zucchini or mushrooms for added texture and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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