Old Favorite Meat Loaf
A classic meatloaf with savory flavors of Worcestershire and catsup, tender oats, and seasoned salt, perfect for hearty family dinners or weekend gatherings.
Ingredients
Instructions
- In a large bowl, combine ground chuck, egg, oats, catsup, chopped onion, Worcestershire sauce, seasoned salt, and pepper.
- Mix thoroughly until all ingredients are well incorporated.
- Put the mixture into a 9 x 5 x 3-inch loaf pan, shaping it into a loaf.
- Bake at 350°F (175°C) for about 1 hour, or until cooked through and browned on top.
Tips & Substitutions
For added flavor, consider mixing in chopped bell peppers or garlic to the meat mixture. If you don't have Worcestershire sauce, soy sauce can be a good substitute. Use quick oats for best texture; if you only have rolled oats, pulse them in a food processor for a finer consistency. This dish can easily be customized with your favorite herbs and spices.
Serving Suggestions
Slice the meatloaf and serve it with a side of mashed potatoes and steamed green beans for a comforting meal. It also pairs beautifully with Broccoli Casserole With Stuffing for a delightful family dinner. For a lighter option, serve with a fresh salad or roasted vegetables. Leftover meatloaf makes great sandwiches the next day.
Storage & Reheating
Allow the meatloaf to cool completely before storing. Wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be refrigerated for up to 3 days or frozen for up to 3 months. To reheat, place in a 350°F oven until warmed through, about 20-30 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Old Favorite Meat Loaf contains roughly 501 calories, with 11g protein, 96g carbohydrates, and 9g fat. It is an excellent source of protein (23% of the Daily Value), and a good source of iron and calcium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can use ground turkey or chicken for a leaner version. Just be aware that the cooking time may vary slightly. You might also want to add a bit more moisture, like an extra egg or some broth, to keep it tender since lean meats can dry out more easily.
How can I tell when the meatloaf is done cooking?
The best way to check is to use a meat thermometer. The internal temperature should reach 160°F (70°C). Alternatively, you can cut into the center; it should no longer be pink, and the juices should run clear. Baking times can vary, so keep an eye on it as it cooks.
What can I serve with meatloaf for a complete meal?
Common sides include creamy mashed potatoes, roasted vegetables, or a simple garden salad. For a heartier option, consider serving it with macaroni and cheese or a comforting dish like Mushroom Cream Cheese Rolls. These sides complement the flavors of the meatloaf beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).