Old-Time Succotash
A hearty southern classic featuring tender lima beans, sweet corn, celery, and onion, seasoned and combined for a comforting side dish suitable for family gatherings.
Ingredients
Instructions
- Season the pork chops with salt, pepper, and a little sage.
- Dip each chop in beaten egg yolk mixed with 2 tablespoons of milk, then coat with fine cracker crumbs or cornflakes.
- Fry the coated chops in an iron skillet for 20 minutes until golden and cooked through.
Tips & Substitutions
For a richer flavor, sauté the onion and celery in the melted butter until softened before adding the beans and corn. If you prefer a vegetarian version, substitute the butter with olive oil. You can also add diced bell peppers or diced tomatoes for extra flavor and nutrition. This dish is versatile and can be served warm or at room temperature.
Serving Suggestions
Serve this old-time succotash alongside grilled meats or as a hearty vegetarian main dish. It pairs beautifully with Rainbow Fruit Cups for a colorful meal. For a complete dinner, consider adding cornbread or a simple green salad. It's a great way to showcase seasonal vegetables.
Storage & Reheating
Store leftover succotash in an airtight container in the refrigerator for up to 3 days. To reheat, simply use a microwave or warm it in a skillet over medium heat, adding a splash of water to prevent sticking. This dish also tastes great cold as a salad addition.
Nutrition & Diet Analysis (per serving)
Each serving of Old-Time Succotash contains roughly 1190 calories, with 8g protein, 63g carbohydrates, and 103g fat. It is an excellent source of dietary fiber (21% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 1382mg per serving (60% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh lima beans instead of canned?
Yes, fresh lima beans can be used if you prefer. Just be sure to cook them until tender before adding them to the dish. This will enhance the freshness and flavor of your succotash.
What can I substitute for corn if I'm allergic?
You can replace corn with diced zucchini or yellow squash for a similar texture. Alternatively, you could use cooked quinoa for added protein and a nutty flavor.
Is this recipe suitable for meal prep?
Absolutely! This succotash is great for meal prep. It holds up well in the fridge and can be portioned out for easy lunches or dinners throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).