One Dish Chicken And Potatoes

Prep: 15 min Cook: 120 min Cuisine: American

A hearty one-dish chicken and potato bake featuring creamy soups, mushrooms, and savory soy sauce, perfect for comforting family dinners with rich flavors and tender ingredients.

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Ingredients

  • chicken breasts
  • potatoes, peeled and cut into chunks
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • soy sauce
  • 1 can mushrooms (optional)

Instructions

  1. Spray a 9 x 13-inch pan with cooking spray.
  2. Place chicken breasts in the pan.
  3. Add peeled and cut potatoes around the chicken.
  4. Optional: add canned mushrooms over the chicken and potatoes.
  5. Cover with soy sauce to taste.
  6. Pour in the cans of cream of chicken and cream of mushroom soups, covering the ingredients completely.
  7. Cover the pan with foil.
  8. Bake at 375°F (190°C) for 1.5 to 2 hours.
  9. Remove foil during the last 30 minutes to brown the top.

Tips & Substitutions

For extra flavor, consider marinating the chicken breasts in soy sauce for a few hours before baking. You can substitute the cream of chicken soup with homemade or low-sodium versions for a healthier option. If you prefer, swap out the potatoes for sweet potatoes for a different twist, as seen in many American recipes.

Serving Suggestions

This dish is hearty enough to stand alone, but you can serve it with a side salad or steamed vegetables for added freshness. It pairs beautifully with Aunt Ange's Chicken for a family meal or potluck. Consider garnishing with fresh herbs like parsley for a pop of color and flavor.

Storage & Reheating

Leftover One Dish Chicken and Potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven set to 350°F (175°C) until warmed through, or microwave in short intervals until hot. Adding a splash of broth can help maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of One Dish Chicken And Potatoes contains roughly 220 calories, with 26g protein, 7g carbohydrates, and 10g fat. It is an excellent source of vitamin D (133% of the Daily Value) and protein (52% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2123mg per serving (92% of the Daily Value).

220 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 26.2g 52% DV
Total Fat 10.1g 13% DV
Carbs 6.6g 2% DV
Fiber 1.2g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 2123.1mg 92% DV
Potassium 695mg 15% DV
Cholesterol 64.1mg 21% DV

Vitamins & Minerals

Vitamin A 24.6mcg 3% DV
Vitamin C 2.4mg 3% DV
Vitamin D 26.6mcg 100% DV
Calcium 19.8mg 2% DV
Iron 1.4mg 8% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. If using frozen, increase the baking time slightly and ensure the internal temperature reaches 165°F (75°C) for safety.

What can I substitute for cream of chicken soup?

You can substitute cream of chicken soup with a homemade version using chicken broth, milk, and flour to thicken. Alternatively, cream of celery or a dairy-free cream soup can also work well, depending on your dietary needs.

How can I make this recipe spicier?

To add spice, consider mixing in some hot sauce or crushed red pepper flakes with the soy sauce. You can also marinate the chicken in a spicy marinade before baking to infuse more heat throughout the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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