Onion-Bell Pepper Roasted Potatoes

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Flavorful roasted potatoes stuffed with thinly sliced onion and bell pepper, baked to perfection—ideal for a hearty, colorful side dish or vegetarian main.

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Ingredients

  • 8 unpeeled baking potatoes (2 1/2 lb.)
  • 1 small onion, thinly sliced
  • 1 small bell pepper, cut into 2 1/2 x 1/4-inch strips
  • 2 Tbsp. melted margarine
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Cut each potato crosswise about 1/4 inch almost through; fan open.
  2. Alternate slices of onion and bell pepper in each potato. Sprinkle with salt and pepper.
  3. Brush each stuffed potato with melted margarine.
  4. Loosely wrap each in foil.
  5. Bake at 425°F for 45 minutes.
  6. Let stand for 10 minutes before serving.

Tips & Substitutions

For a crispier texture, consider parboiling the potatoes for 5-10 minutes before slicing. You can also substitute the margarine with olive oil for a healthier option. Experiment with adding different vegetables like zucchini or mushrooms to enhance flavor. If you prefer a bit of spice, sprinkle in some paprika or cayenne pepper.

Serving Suggestions

Serve these roasted potatoes alongside grilled meats or as part of a hearty breakfast. They pair beautifully with a fresh salad, like Aunt Eva's Snicker Salad, for a balanced meal. Consider drizzling some hot butterscotch sauce over the potatoes for a sweet twist, or enjoy them with a side of powerful good grape wine.

Storage & Reheating

Store leftover roasted potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 15 minutes, or until heated through. This method helps retain their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Onion-Bell Pepper Roasted Potatoes contains roughly 91 calories, with 2g protein, 11g carbohydrates, and 5g fat. It is an excellent source of vitamin C (154% of the Daily Value), and a good source of vitamin A and dietary fiber.

91 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 5.2g 7% DV
Carbs 11g 4% DV
Fiber 2.8g 10% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 137mg 6% DV
Potassium 259.1mg 6% DV

Vitamins & Minerals

Vitamin A 159.1mcg 18% DV
Vitamin C 138.2mg 100% DV
Calcium 12.8mg 1% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the potatoes in advance?

Yes, you can prep the potatoes a few hours ahead of time. Just slice and stuff them, then cover with foil and refrigerate. When ready to cook, let them sit at room temperature for about 30 minutes before baking to ensure even cooking.

What other vegetables can I add?

Feel free to customize your stuffed potatoes with other vegetables like spinach, tomatoes, or even jalapeños for added flavor. Just make sure to slice them thinly so they cook evenly alongside the potatoes.

Can I make this recipe vegan?

Absolutely! Substitute melted margarine with a plant-based oil, like olive or avocado oil, and ensure any additional toppings are also vegan-friendly. This recipe aligns perfectly with vegan recipes while still being hearty and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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