Onion Meat Balls
Savory onion-flavored meatballs served over rice, perfect for hearty family dinners or casual gatherings. Rich, comforting, and easy to prepare in a slow cooker or stovetop.
Ingredients
Instructions
- Mix hamburger, flavored bread crumbs, beaten eggs, milk, and salt in a large bowl.
- Shape the mixture into small meatballs and brown them on all sides.
- Place the browned meatballs in a saucepan and add the can of French onion soup without water.
- Simmer for 15 minutes until the meatballs are cooked through.
- Prepare rice according to package directions.
- Serve the meatballs on a bed of rice. Alternatively, keep in a crock-pot on low heat all day to keep warm.
Tips & Substitutions
To enhance the flavor of the meatballs, consider using seasoned breadcrumbs or adding herbs like parsley or oregano. If you're out of French onion soup, try substituting with beef broth and a packet of onion soup mix. For a spicy kick, mix in some red pepper flakes. Ensure the meatballs are evenly browned for the best texture and taste.
Serving Suggestions
Serve these meatballs on a bed of fluffy rice, which absorbs the delicious flavors of the soup. They pair well with steamed vegetables for a balanced meal. For a fun twist, consider serving them alongside Chuck Wagon Fries for a hearty comfort food experience or as an appetizer at your next gathering.
Storage & Reheating
Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a saucepan over low heat, adding a splash of water or broth to keep them moist. You can also microwave them, covered, in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Onion Meat Balls contains roughly 1132 calories, with 31g protein, 216g carbohydrates, and 15g fat. It is an excellent source of iron (64% of the Daily Value), protein (63% of the Daily Value), and calcium (35% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2782mg per serving (121% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the meatballs after cooking?
Yes, you can freeze the meatballs after they've been cooked. Allow them to cool completely, then place them in a freezer-safe container or bag. They can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and warm them gently in a saucepan.
What can I use instead of hamburger meat?
If you prefer a different protein, ground turkey or chicken can be great alternatives for a lighter option. For a vegetarian version, try using lentils or a meat substitute like Beyond Meat. Adjust the cooking time as needed based on the ingredient you choose.
How do I know when the meatballs are fully cooked?
To ensure the meatballs are fully cooked, use a meat thermometer to check that they reach an internal temperature of 160°F (71°C). Additionally, they should be firm to the touch and no longer pink in the center. Simmering in the French onion soup also helps to ensure they are cooked through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).