Onion Meat Loaf
A savory meatloaf infused with onion flavor, topped with tangy catsup, perfect for hearty family dinners and easy to prepare in under an hour.
Ingredients
Instructions
- Break the eggs into a bowl and heat slightly.
- Stir in the catsup, warm water, and onion soup mix.
- Add bread crumbs and ground beef to the mixture.
- Combine all ingredients thoroughly.
- Shape into a loaf and place in a baking dish.
- Bake in an oven preheated to 350°F (175°C) for approximately 1 hour.
Tips & Substitutions
For added flavor, consider mixing in some chopped fresh herbs like parsley or thyme. You can substitute the ground beef with ground turkey or chicken for a lighter option. If you're short on time, use store-bought breadcrumbs instead of making your own. Make sure to let the meatloaf rest for a few minutes before slicing to keep it moist.
Serving Suggestions
This onion meatloaf pairs beautifully with mashed potatoes and steamed green beans for a classic comfort meal. You can also serve it with a side salad for a lighter option. For a twist, try it in a sandwich with some fresh vegetables, similar to a Hamburger Hoagie. Don't forget to drizzle extra catsup on top for added flavor!
Storage & Reheating
Store leftover onion meatloaf in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in short intervals until warmed through, or reheat in a 350°F oven for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Onion Meat Loaf contains roughly 1379 calories, with 38g protein, 230g carbohydrates, and 35g fat. It is an excellent source of protein (75% of the Daily Value), calcium (48% of the Daily Value), and iron (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1393mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the onion meatloaf?
Yes, you can freeze the onion meatloaf. Wrap it tightly in plastic wrap and then in aluminum foil, or store it in a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake at 350°F until heated through.
What can I serve with onion meatloaf?
Onion meatloaf is versatile and pairs well with various sides. Consider serving it with creamy mashed potatoes and a side of sautéed vegetables. For a heartier meal, try it with baked beans or a fresh coleslaw. It's also great on its own with a side of crusty bread.
How do I know when the meatloaf is done?
The best way to check if the meatloaf is done is to use a meat thermometer. The internal temperature should reach 160°F (70°C). If you don't have a thermometer, you can cut into the center; it should be cooked through with no pink visible.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).