Onion-Mushroom Ground Beef
A hearty casserole combining savory ground beef with rich onion and mushroom flavors, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Pour half the contents of the canned French onion soup and mushroom soup into an oven-safe casserole dish.
- Add the ground sirloin to the dish.
- Cover the ground beef with the remaining contents of the canned soups.
- Top with canned mushrooms.
- Cover the dish and bake in the oven at 350°F for one hour.
- Serve hot over rice.
Tips & Substitutions
For a richer flavor, consider browning the ground sirloin before adding it to the casserole dish. You can also use ground turkey or chicken as a lighter option. If you want to add some vegetables, diced bell peppers or frozen peas can complement the dish well. For a bit of heat, sprinkle in some crushed red pepper flakes.
Serving Suggestions
This hearty dish is best served over fluffy rice to soak up the delicious sauce. It pairs well with steamed vegetables or a crisp green salad for a balanced meal. For a comforting twist, serve alongside garlic bread or a slice of crusty baguette. It also makes a great filling for baked potatoes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply place the casserole in the oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, covered, for 2-3 minutes, stirring halfway through.
Nutrition & Diet Analysis (per serving)
Each serving of Onion-Mushroom Ground Beef contains roughly 198 calories, with 23g protein, 4g carbohydrates, and 10g fat. It is an excellent source of vitamin D (97% of the Daily Value) and protein (47% of the Daily Value), and a good source of potassium. At about 198 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ground meat?
Yes, you can substitute ground beef with other meats like ground turkey, chicken, or even plant-based ground meat for a healthier or vegetarian option. Just be aware that cooking times may vary slightly based on the type of meat used.
Is there a way to make this dish spicier?
Absolutely! You can add diced jalapeños or a few dashes of hot sauce to the mixture for some heat. Alternatively, mix in a teaspoon of cayenne pepper or chili powder to the ground beef for a flavorful kick.
Can I prepare this dish ahead of time?
Yes, you can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to cover it well. If baking from cold, you may need to add an extra 10-15 minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).