Chili(Good)
A hearty, flavorful chili with rich tomato and beef base, accented by spices and vegetables, perfect for comforting meals and gatherings.
Ingredients
Instructions
- Brown the ground beef, chopped onions, and chopped green pepper in a skillet.
- In a large pot, combine tomato soup, chili beans, chopped onions, chopped green pepper, water, chili powder, red pepper, minced garlic, salt, and pepper, and mix well.
- Add the cooked meat mixture to the pot.
- Simmer the chili for 30 to 40 minutes, stirring occasionally.
Tips & Substitutions
To enhance the flavor of your chili, consider adding a splash of Worcestershire sauce or a teaspoon of cumin for extra depth. You can substitute ground turkey or chicken for a leaner option. If you prefer a vegetarian version, replace the beef with lentils or mushrooms and use vegetable broth instead of water. For a spicier kick, add jalapeños or cayenne pepper.
Serving Suggestions
Serve your chili hot, garnished with shredded cheese, sour cream, or fresh cilantro for added flavor. It pairs beautifully with cornbread or over a bed of rice. For a complete meal, consider serving it alongside a crisp green salad or with tortilla chips for dipping. This dish is perfect for game day or family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to four days. Chili also freezes well; transfer it to freezer-safe containers and it can last for up to three months. To reheat, warm it on the stove over medium heat or in the microwave until heated through, adding a little water if it thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of Chili(Good) contains roughly 1289 calories, with 43g protein, 148g carbohydrates, and 60g fat. It is an excellent source of vitamin C (299% of the Daily Value), protein (86% of the Daily Value), and iron (75% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1951mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili ahead of time?
Yes, this chili tastes even better the next day as the flavors meld together. You can prepare it a day in advance and simply reheat it before serving. This makes it a great option for meal prep or entertaining.
What can I do if my chili is too spicy?
If your chili turns out too spicy, you can balance the heat by adding a dollop of sour cream or yogurt when serving. Another option is to mix in some sugar or honey to counteract the heat, or add more tomato soup to dilute the spice level.
Can I use fresh tomatoes instead of canned tomato soup?
Yes, you can use fresh tomatoes. For best results, use about 2-3 pounds of ripe tomatoes, peeled and chopped, and simmer them down to create a sauce. You may need to add additional seasoning to achieve the same flavor profile as the canned tomato soup.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).