Orange Chicken With Rice

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Chinese

A vibrant orange chicken with rice dish featuring tender strips of chicken, sweet mandarin oranges, pineapple, and a tangy orange sauce, perfect for a quick, flavorful meal.

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Ingredients

  • 2 Tbsp. oil
  • 3 boneless, skinless chicken breasts
  • 1/2 c. mayonnaise
  • 1/2 c. orange juice
  • 2 Tbsp. brown sugar
  • 1 c. Minute rice
  • 1 green pepper
  • 1 can mandarin orange segments, drained
  • 1 can pineapple chunks, drained

Instructions

  1. Heat oil in a skillet over medium-high heat.
  2. Cut chicken into strips and add to the oil.
  3. Cook and stir for 3 minutes.
  4. Drain the chicken.
  5. Reduce heat to medium.
  6. Stir in mayonnaise, orange juice, and brown sugar.
  7. Add rice and sliced green pepper; bring to a boil.
  8. Remove from heat.
  9. Add drained mandarin orange segments and pineapple chunks.
  10. Let stand, covered, for 5 minutes.

Tips & Substitutions

For a richer flavor, consider marinating the chicken in orange juice and brown sugar for 30 minutes before cooking. You can substitute the mayonnaise with Greek yogurt for a lighter option or use honey instead of brown sugar for a different sweetness. Adding some garlic or ginger can enhance the dish further, and for a bit of heat, include red pepper flakes.

Serving Suggestions

Serve this Orange Chicken with Rice over steamed broccoli or alongside a fresh salad for a complete meal. It pairs beautifully with Chicken And Broccoli Stir-Fry, making it a great option for a family dinner. For added texture, sprinkle with sesame seeds or chopped green onions before serving.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals until warmed through, stirring occasionally. You can also reheat in a skillet over medium heat, adding a splash of water to keep the rice from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Chicken With Rice contains roughly 918 calories, with 20g protein, 76g carbohydrates, and 62g fat. It is an excellent source of vitamin C (100% of the Daily Value) and protein (39% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 573mg per serving (25% of the Daily Value).

918 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 61.7g 79% DV
Carbs 75.6g 27% DV
Fiber 2.8g 10% DV
Sugar 32.5g 65% DV

Electrolytes

Sodium 572.6mg 25% DV
Potassium 542.4mg 12% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 38.4mcg 4% DV
Vitamin C 90mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 66.6mg 5% DV
Iron 2.3mg 13% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish spicier?

To add some heat, consider incorporating sriracha or chili paste into the sauce when mixing it with mayonnaise. You can also add sliced jalapeños or crushed red pepper flakes to the chicken while cooking for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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