Chinese Gamble

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: Chinese

A hearty Chinese-inspired casserole featuring savory ground beef, vegetables, and crispy chow mein noodles, perfect for a comforting family meal with rich flavors.

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Ingredients

  • 1 1/2 lb. ground beef
  • 2 Tbsp. oil
  • 2 medium onions, chopped
  • 1 cup celery, diced
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1/2 cup raw rice
  • 2 Tbsp. soy sauce
  • 1/4 tsp. pepper
  • 1 can crispy chow mein noodles

Instructions

  1. Brown the ground beef in oil in a skillet.
  2. When the meat is no longer pink, drain off the fat.
  3. Add chopped onions, diced celery, cream of mushroom soup, and cream of chicken soup to the meat.
  4. Rinse each can of soup with hot water about half full and add to the meat mixture.
  5. Simmer the mixture for a few minutes.
  6. Stir in raw rice, soy sauce, and pepper.
  7. Turn the mixture into a large greased casserole dish.
  8. Cover and bake for 30 minutes.
  9. Remove the cover and bake for another 30 minutes.
  10. Cover with crispy chow mein noodles and bake for an additional 15 minutes.

Tips & Substitutions

For a flavor boost, consider adding garlic or ginger when sautéing the onions and celery. If you prefer a healthier option, substitute ground turkey for the beef, and use brown rice instead of white for added texture and nutrition. You can also swap the chow mein noodles for crushed tortilla chips for a different crunch. To make it vegetarian, replace the beef with mushrooms or lentils and use vegetable soup.

Serving Suggestions

Serve this hearty casserole with a side of steamed broccoli or a crisp green salad to balance the richness of the dish. For an Asian-inspired experience, pair it with egg rolls or fried rice. It also pairs beautifully with Chicken Yakisoba for a complete meal. Garnish with fresh green onions or sesame seeds for added flavor and presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in a microwave-safe dish and cover loosely with a microwave-safe lid or wrap. Heat in 1-minute intervals, stirring in between, until heated through. This dish can also be frozen for up to 3 months; just make sure to cool it completely before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Chinese Gamble contains roughly 1485 calories, with 15g protein, 67g carbohydrates, and 131g fat. It is an excellent source of vitamin C (32% of the Daily Value) and protein (29% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1553mg per serving (68% of the Daily Value).

1485 kcal 74% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 130.5g 100% DV
Carbs 66.8g 24% DV
Fiber 2.1g 8% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1553.2mg 68% DV
Potassium 454.5mg 10% DV
Cholesterol 48.4mg 16% DV

Vitamins & Minerals

Vitamin A 20.4mcg 2% DV
Vitamin C 29.1mg 32% DV
Vitamin D 0.1mcg
Calcium 60.1mg 5% DV
Iron 3.3mg 18% DV
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, this casserole can be prepared a day ahead. Simply follow the instructions up to the baking step, cover it, and refrigerate. When ready to bake, allow it to come to room temperature for about 30 minutes before placing it in the oven. This helps ensure even cooking.

Can I use a different type of meat?

Absolutely! Ground turkey, chicken, or even a plant-based meat alternative can be used. Adjust the cooking time slightly as needed, particularly if using leaner meats, to avoid drying out the dish.

What can I use instead of the canned soups?

You can make a homemade cream sauce as a substitute. Combine 1 cup of chicken or vegetable broth with 1 cup of milk, and thicken it with a roux made from 2 tablespoons of butter and flour. This homemade option gives you more control over flavor and ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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