Orange Congealed Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

Orange Congealed Salad is a vibrant, fruity Jell-O dessert with a creamy texture and a hint of citrus. Combining grated carrots, pineapple, marshmallows, and nuts, it offers a delightful mix of flavors and textures perfect for festive gatherings or casual treats. Its cool, sweet profile appeals to all ages.

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Ingredients

  • 3 oz. cream cheese
  • 12 marshmallows
  • 1 cup grated carrots
  • 1 small can crushed pineapple and juice
  • 1 cup Cool Whip
  • 1 package orange Jell-O
  • 1/2 cup nuts
  • 1 cup boiling water

Instructions

  1. Combine boiling water, marshmallows, orange Jell-O, and cream cheese in a bowl.
  2. Stir until the marshmallows and cream cheese are completely melted and smooth.
  3. Add grated carrots, crushed pineapple with juice, and nuts to the mixture.
  4. Fold in Cool Whip until well combined.
  5. Pour into a mold or dish and congeal in the refrigerator until set.

Nutrition & Diet Analysis (per serving)

595 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 35.8g 46% DV
Carbs 64.1g 23% DV
Fiber 7.6g 27% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 450.5mg 20% DV
Potassium 939.3mg 20% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 1057.3mcg 100% DV
Vitamin C 10.5mg 12% DV
Vitamin D 1mcg 5% DV
Calcium 172.3mg 13% DV
Iron 5.7mg 32% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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