Orange Congealed Salad(9 X 13-Inch)

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A vibrant, fruity congealed salad combining orange Jell-O, crushed pineapple, and creamy cheese, perfect for summer gatherings or festive occasions with a sweet, tangy flavor.

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Ingredients

  • 16 oz. can crushed pineapple
  • 3/4 cup sugar
  • 2 packages orange Jell-O
  • 2 cups cold water
  • 10 oz. grated cheese
  • 9 oz. Cool Whip

Instructions

  1. Boil the crushed pineapple and sugar together in a saucepan.
  2. Add the orange Jell-O and cold water to the mixture, then refrigerate until partially set.
  3. Stir in the grated cheese, Cool Whip, and nuts into the partially set Jell-O mixture.
  4. Refrigerate until fully chilled and set before serving.

Tips & Substitutions

For a smoother texture, ensure the pineapple is well-drained before boiling. You can substitute the orange Jell-O with any other flavor for a twist, such as raspberry or lemon. For a lighter version, consider using reduced-fat Cool Whip or Greek yogurt instead of the full-fat version. This dish can also be made ahead of time, making it perfect for gatherings or holidays.

Serving Suggestions

Serve this vibrant Orange Congealed Salad as a refreshing side dish to complement savory meals. It pairs beautifully with hearty dishes like roasted chicken or glazed ham. Consider adding a sprinkle of chopped nuts on top for extra crunch. This dish is also a delightful addition to potlucks or holiday gatherings, alongside desserts like Zehnder'S Pecan Pie.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To maintain the texture, avoid freezing as it can cause separation. If needed, you can serve it chilled straight from the fridge without reheating, which keeps the flavors fresh and the consistency intact.

Nutrition & Diet Analysis (per serving)

Each serving of Orange Congealed Salad(9 X 13-Inch) contains roughly 588 calories, with 8g protein, 60g carbohydrates, and 38g fat. It is an excellent source of vitamin C (26% of the Daily Value) and vitamin A (22% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

588 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 37.8g 48% DV
Carbs 60g 22% DV
Fiber 4.1g 15% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 107.8mg 5% DV
Potassium 660.5mg 14% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 194.9mcg 22% DV
Vitamin C 23mg 26% DV
Calcium 126.7mg 10% DV
Iron 1.5mg 8% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but make sure to finely chop it and drain excess juice. Canned pineapple is often sweeter and has a softer texture that works well in this recipe. Adjust the sugar based on your taste preference if using fresh.

How long does it take for the salad to set?

If you're looking to add some extra flavor, consider mixing in a tablespoon of orange zest to the Jell-O mixture for a burst of citrus. This can enhance the overall taste and give a delightful aroma to the salad.

Is this recipe suitable for vegetarians?

Yes, this Orange Congealed Salad is suitable for vegetarians as it primarily consists of fruit, Jell-O, and dairy products. Just ensure that the Jell-O brand you choose does not contain any animal-derived ingredients, as some gelatin products may not be vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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