Orange Fluff Fruit Dip

Prep: 15 min Cuisine: American

A refreshing orange-flavored fruit dip with creamy vanilla pudding, perfect for parties or gatherings, served with a colorful assortment of fresh fruits for a vibrant treat.

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Ingredients

  • 1 small package instant vanilla pudding
  • 2 cups milk
  • 1 cup sour cream
  • 3/4 teaspoon grated orange peel
  • 1/4 cup orange juice
  • sliced unpeeled pears
  • quartered nectarines
  • sliced peaches
  • whole fresh strawberries
  • seedless white grapes

Instructions

  1. Mix the instant vanilla pudding with milk until well combined.
  2. Gently beat in the sour cream until smooth.
  3. Fold in the grated orange peel and orange juice.
  4. Chill the mixture in the refrigerator until ready to serve.
  5. Set a small bowl of pudding in the center of a serving tray.
  6. Arrange sliced and quartered fresh fruits around the bowl of pudding.
  7. To keep the fruit bright, dip the fruit slices in lemon juice mixed with a little water before arranging.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 3.8g 5% DV
Carbs 49.6g 18% DV
Fiber 2.3g 8% DV
Sugar 28g 56% DV

Electrolytes

Sodium 190.8mg 8% DV
Potassium 338.5mg 7% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 82.8mcg 9% DV
Vitamin C 31.3mg 35% DV
Vitamin D 0.4mcg 2% DV
Calcium 171.5mg 13% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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