Orient Express Snack Mix

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Ingredients

  • 3 tablespoons margarine
  • 1 tablespoon peanut butter
  • 2 tablespoons reduced sodium soy sauce
  • 1 teaspoon brown sugar, packed
  • 12 teaspoon garlic powder
  • 12 teaspoon dry mustard
  • 12 teaspoon ground ginger
  • 5 cups toasted rice cereal
  • 1 12 cups pretzels
  • 14 cup sliced almonds or 14 cup peanuts

Instructions

  1. Preheat oven to 250 degrees.
  2. In microwave safe bowl, melt margarine and peanut butter.
  3. Stir in soy sauce, sugar, garlic powder, mustard and ginger.
  4. Set aside.
  5. In large bowl, mix cereal, pretzels and almonds.
  6. Gradually pour sauce over cereal mixture and stir until all pieces are evenly coated.
  7. Bake 25 minutes, stirring every 10 minutes.
  8. Spread on absorbent paper to cool.
  9. Store in airtight container.

Nutrition & Diet Analysis (per serving)

954 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 56.2g 72% DV
Carbs 100.1g 36% DV
Fiber 10.7g 38% DV
Sugar 40g 80% DV

Electrolytes

Sodium 2306.3mg 100% DV
Potassium 994mg 21% DV

Vitamins & Minerals

Vitamin A 135.5mcg 15% DV
Vitamin C 6.6mg 7% DV
Vitamin D 0.1mcg
Calcium 182.8mg 14% DV
Iron 9.2mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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