Oriental Catfish
A flavorful Asian-inspired dish featuring tender catfish fillets marinated in soy, ginger, and wine, then broiled to perfection, ideal for quick, savory meals.
Ingredients
Instructions
- Make a marinade by mixing soy sauce, grated ginger, red pepper flakes, and white wine or sherry together.
- Marinate the catfish fillets in the mixture for about 1 hour in the refrigerator.
- Preheat the broiler.
- Broil the marinated catfish for approximately 5 to 7 minutes until the flesh starts to flake easily.
- Baste the catfish often with the marinade during broiling.
- Sprinkle sliced green onions over the fish before serving.
Nutrition & Diet Analysis (per serving)
55
kcal
3% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).