Oriental Chicken And Noodles
Oriental Chicken and Noodles is a flavorful stir-fry featuring tender chicken strips, crisp vegetables, and savory ramen noodles coated in a delicious soy and cornstarch sauce. Perfect for a quick, satisfying meal that combines Asian-inspired flavors with a hearty texture, ideal for busy weeknights or casual gatherings.
Ingredients
- 2 tablespoons cornstarch ⓘ
- 1 tablespoon soy sauce ⓘ
- 2 packages chicken flavored Ramen noodles ⓘ
- 2 cups warm water
- 1 tablespoon vegetable oil ⓘ
- 1 pound skinless, boneless chicken breast ⓘ
- 5 cups mixed fresh vegetables (broccoli, onions, celery, carrots)
- 1/8 teaspoon garlic powder ⓘ
- Cashews (optional) ⓘ
Instructions
- In a small bowl, dissolve the reserved seasoning packets from the noodles in the warm water.
- Add soy sauce and cornstarch; stir until smooth.
- Set aside.
- Cook the noodles according to package directions.
- Drain off most of the liquid and set aside.
- In a 10-inch skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat.
- Stir fry the chicken until browned.
- Add the vegetables and garlic; cook until the vegetables are tender-crisp.
- Add the reserved cornstarch mixture and cook until the mixture boils and thickens, stirring constantly.
- Add cashews just before removing from heat, if desired.
- Serve the chicken and vegetable mixture over the cooked noodles.
- Optional: drizzle additional soy sauce over the top before serving.
Tips & Substitutions
For a more flavorful dish, consider marinating the chicken in soy sauce and garlic powder for 30 minutes before cooking. You can substitute the mixed vegetables with your favorites or whatever you have on hand, such as bell peppers or snap peas. If you want to make it gluten-free, use tamari instead of soy sauce.
Serving Suggestions
Serve this dish hot, garnished with chopped green onions or additional cashews for added crunch. It pairs beautifully with a side of Chinese Chicken Slaw for a refreshing contrast. For a heartier meal, consider serving it with steamed rice or a light salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave the dish in short intervals, stirring occasionally, until heated through. You can also add a splash of water or broth to keep the noodles moist.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Chicken And Noodles contains roughly 1045 calories, with 18g protein, 129g carbohydrates, and 53g fat. It is an excellent source of iron (41% of the Daily Value) and protein (37% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 555mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables instead of fresh?
Yes, frozen vegetables can be a convenient alternative. Just make sure to add them towards the end of the cooking process to prevent them from becoming mushy. They may also require a slightly longer cooking time to heat through.
What can I use instead of chicken breast?
You can easily substitute chicken thighs for a juicier option. Alternatively, for a vegetarian version, try using tofu or tempeh, which will absorb the flavors of the sauce well. Adjust cooking times accordingly for different proteins.
How can I make this dish spicier?
To add heat, consider incorporating red pepper flakes or sliced jalapeños into the stir-fry. You can also drizzle some sriracha or chili oil over the dish just before serving for an extra kick. Adjust the amount to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).