Oriental Coleslaw
Oriental Coleslaw offers a crunchy, savory blend of shredded vegetables, toasted almonds, sunflower seeds, and flavorful ramen noodle crunch. Perfect as a side dish for gatherings or casual meals, its sweet and savory dressing brings a delightful Asian-inspired twist to everyday greens.
Ingredients
Instructions
- Mix the coleslaw and chopped green onions in a large bowl.
- Break up the dry noodles from the ramen soup mix into smaller pieces.
- Add the broken noodles, slivered almonds, and sunflower seeds to the coleslaw mixture.
- When ready to serve, add the dressing and toss everything together well.
Tips & Substitutions
For added crunch, consider toasting the slivered almonds and sunflower seeds before mixing them in. If you're looking for a healthier version, swap the sugar with honey or a sugar substitute. You can also try using a different nut or seed if you prefer, such as walnuts or pumpkin seeds, to change up the flavor profile.
Serving Suggestions
Serve this Oriental coleslaw as a refreshing side dish for grilled meats or alongside a bowl of miso soup for a delightful meal. It also pairs beautifully with Sangria (Spanish Wine Punch) for a lovely summer gathering. Consider adding grilled chicken or tofu for a more substantial main dish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The noodles may soften over time, so for the best texture, add the dressing just before serving. If needed, you can refresh the coleslaw by tossing it with a little extra oil or vinegar before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Oriental Coleslaw contains roughly 1518 calories, with 36g protein, 80g carbohydrates, and 124g fat. It is an excellent source of vitamin A (99% of the Daily Value), dietary fiber (76% of the Daily Value), and protein (72% of the Daily Value). Note that it is relatively high in sodium, at 1106mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this coleslaw ahead of time?
Yes, you can prepare the coleslaw mixture a day in advance. However, it’s best to add the dressing just before serving to keep the vegetables crisp. Store the dry ingredients separately and mix them together when you’re ready to enjoy.
What can I substitute for ramen noodles?
If you want to avoid ramen, you can use other crispy noodles or even baked wonton strips for a similar texture. For a gluten-free option, try using rice noodles or quinoa, though the flavor will differ slightly.
How spicy is this coleslaw?
This recipe is not inherently spicy, but if you prefer some heat, consider adding a pinch of red pepper flakes or a dash of hot sauce to the dressing. Adjust according to your taste to achieve your desired spice level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).