Oriental Smoked Chicken

Prep: 360 min Cuisine: Chinese

Smoky and savory, this Oriental smoked chicken combines soy, ginger, green onions, and subtle sweetness for a flavorful centerpiece perfect for gatherings or special occasions.

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Ingredients

  • 1 Tbsp. salt
  • 1 broiler-fryer (3 1/2 lb.)
  • 1/4 c. chopped green onions
  • 2 Tbsp. finely chopped ginger root
  • 1/2 tsp. sugar
  • dash of pepper
  • 1/2 c. soy sauce
  • 1 Tbsp. dry sherry
  • 1/2 c. tea leaves
  • 1/2 c. brown sugar

Instructions

  1. Salt the chicken inside and out; place it in a heavy plastic bag.
  2. Refrigerate for 5 to 6 hours or overnight to allow the salt to penetrate.

Tips & Substitutions

For optimal flavor, allow the chicken to marinate for a full 24 hours. If you don't have dry sherry, rice vinegar can serve as a substitute. When smoking the chicken, consider using applewood or hickory for a richer taste. If you're short on time, you can skip the refrigeration step but the flavor will be less intense. Pair it with Hot Chinese-Style Cabbage Slaw for a refreshing contrast.

Serving Suggestions

Serve the smoked chicken with steamed jasmine rice and a side of stir-fried vegetables for a complete meal. It also works well in sandwiches or salads, adding a smoky depth to your dishes. For a cohesive meal, consider pairing it with Grandpa'S Teriyaki Sauce to enhance the flavors even further.

Storage & Reheating

Store any leftover smoked chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also slice it and quickly reheat in a skillet over medium heat to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Oriental Smoked Chicken contains roughly 105 calories, with 11g protein, 9g carbohydrates, and 3g fat. It is an excellent source of vitamin C (24% of the Daily Value) and protein (22% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2596mg per serving (113% of the Daily Value).

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 3.3g 4% DV
Carbs 9.5g 3% DV
Fiber 2.8g 10% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 2596.3mg 100% DV
Potassium 289.8mg 6% DV
Cholesterol 31.8mg 11% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 21.6mg 24% DV
Calcium 40.2mg 3% DV
Iron 0.7mg 4% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of chicken for this recipe?

Yes, you can use other types of chicken like organic free-range or even smaller chickens. Just adjust the cooking time accordingly, as smaller birds may cook faster. Ensure the internal temperature reaches 165°F (75°C) for safety.

What can I substitute for tea leaves?

If you don't have tea leaves, you can use loose black tea or even herbal tea for a different flavor profile. Just ensure that whatever you use is suitable for smoking, as it will impart flavor to the chicken.

Is this recipe suitable for meal prep?

Absolutely! The smoked chicken can be prepared in advance and stored in the refrigerator. It’s great for meal prep and can be incorporated into various dishes throughout the week, making it a versatile addition to your meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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