Our Favorite Barbecue Hash
A hearty, smoky barbecue hash combining beef, pork, and chicken with rich sauces and onions, perfect for casual gatherings and comfort food lovers.
Ingredients
Instructions
- Cook and bone the chicken.
- Cook stew beef and pork until well done, adding water as needed.
- Combine beef, pork, and chicken in a large open pot.
- Add tomato sauce, barbecue sauce, chopped onion, and ground beef.
- Stir constantly and simmer very slowly for about 1 hour, adding extra sauce or water if needed to prevent sticking.
Tips & Substitutions
For enhanced flavor, consider marinating the meats in barbecue sauce for a few hours before cooking. You can substitute the stew beef with chuck roast for a more tender texture. If you prefer a spicier kick, add diced jalapeños or your favorite hot sauce to the mix. Using leftover chicken from a Basic Chicken recipe can also save time and add great flavor.
Serving Suggestions
Serve this barbecue hash over a bed of fluffy rice or alongside cornbread for a hearty meal. It pairs beautifully with Wild Rice With Almonds for a delightful side dish. Consider topping with chopped green onions or shredded cheese for added flavor. This dish is perfect for casual gatherings or family dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm on the stovetop over low heat, adding a splash of water or extra barbecue sauce to keep it moist. You can also microwave individual portions, but be sure to cover them to avoid drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Our Favorite Barbecue Hash contains roughly 1381 calories, with 106g protein, 63g carbohydrates, and 77g fat. It is an excellent source of protein (213% of the Daily Value), iron (55% of the Daily Value), and potassium (35% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2933mg per serving (128% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different meats in this recipe?
Absolutely! You can substitute the lean pork with turkey or even use a combination of sausage for added flavor. Just ensure the total meat weight remains around 4.5 lbs to maintain the balance of flavors in the dish.
How can I make this recipe healthier?
To make it healthier, opt for leaner cuts of meat, such as turkey or chicken breast. You can also reduce the amount of barbecue sauce used or choose a low-sugar version. Adding more vegetables, such as bell peppers or zucchini, can also boost the nutritional value.
Is this dish suitable for freezing?
Yes, this barbecue hash freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm on the stovetop or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).