Oven Fried Garlic Chicken

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Oven-fried garlic chicken features a crispy coating infused with Parmesan and herbs, perfect for a flavorful, family-friendly meal with a savory garlic kick.

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Ingredients

  • 2/3 cup bread crumbs
  • 2/3 cup grated Parmesan cheese
  • 1/4 cup minced fresh parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
  • 5 tablespoons butter or margarine
  • 3 garlic cloves, minced
  • 1 (3 lb.) chicken, cut up

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a shallow bowl, blend together bread crumbs, grated Parmesan cheese, minced parsley, salt, and freshly ground pepper.
  3. In a small saucepan, heat butter and minced garlic over very low heat until the butter melts. Remove from heat.
  4. Brush chicken pieces with garlic butter, then roll in the bread crumb mixture to coat evenly.

Tips & Substitutions

For extra flavor, consider adding Italian herbs like oregano or basil to the breadcrumb mixture. If you don’t have Parmesan, Pecorino Romano can be a good substitute. To make this dish healthier, try using whole wheat breadcrumbs or a gluten-free alternative. Ensure the chicken is patted dry before coating to help the mixture adhere better.

Serving Suggestions

Serve the oven fried garlic chicken with a side of roasted vegetables or a fresh green salad for a balanced meal. It pairs beautifully with James' Broccoli Soup for a comforting dinner. For a heartier option, consider serving it alongside mashed potatoes or rice to soak up the garlic butter flavors.

Storage & Reheating

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes to maintain its crispiness. You can also microwave it, but the coating may lose its crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Fried Garlic Chicken contains roughly 536 calories, with 28g protein, 88g carbohydrates, and 10g fat. It is an excellent source of iron (77% of the Daily Value), protein (57% of the Daily Value), and vitamin C (56% of the Daily Value). Note that it is relatively high in sodium, at 2752mg per serving (120% of the Daily Value).

536 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 10.2g 13% DV
Carbs 88.1g 32% DV
Fiber 14.5g 52% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 2751.6mg 100% DV
Potassium 1331mg 28% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 47.2mcg 5% DV
Vitamin C 50mg 56% DV
Vitamin D 0mcg
Calcium 719.4mg 55% DV
Iron 13.8mg 77% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skinless chicken for this recipe?

Yes, you can use skinless chicken pieces. They will still be delicious, but the texture might be slightly different. You may want to increase the garlic butter to ensure the breadcrumbs stick well. Just keep an eye on the cooking time, as skinless pieces can cook faster.

How can I make this recipe gluten-free?

To make this oven fried garlic chicken gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Be sure to check that your Parmesan cheese is gluten-free as well, as some brands may contain gluten.

What can I do with leftover garlic butter?

Leftover garlic butter can be stored in the refrigerator for up to a week. Use it to flavor vegetables, spread on bread for garlic toast, or drizzle over pasta. It also makes a great base for sautéing shrimp or chicken in other recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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