Oven Parmesan Chicken

Cook: 55 min Serves: 8 Cuisine: American

Oven Parmesan Chicken offers crispy, flavorful coating with a cheesy, herbaceous crust. Perfect for family dinners or entertaining guests, it combines tender chicken with savory seasoning.

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Ingredients

  • 1/2 c. seasoned fine dry bread crumbs
  • 1/2 c. grated Parmesan cheese
  • 1/4 c. snipped parsley
  • 1/2 tsp. oregano, crushed
  • 2 (2 1/2 to 3 lb.) broiler-fryer chicken, cut up
  • 1/2 c. butter, melted

Instructions

  1. Combine bread crumbs, Parmesan cheese, parsley, and oregano in a bowl.
  2. Brush chicken pieces with melted butter.
  3. Roll chicken in the crumb mixture until coated.
  4. Place chicken, skin side up, in an ungreased shallow baking pan.
  5. Sprinkle remaining crumb mixture over the chicken.
  6. Bake in a 375°F oven until tender, about 50 to 60 minutes. Do not turn the chicken.

Tips & Substitutions

To enhance flavor, consider adding garlic powder or lemon zest to the crumb mixture. If you don't have Parmesan cheese, Pecorino Romano makes a great substitute. For a gluten-free option, use gluten-free bread crumbs. Ensure the chicken is patted dry before coating to help the crumbs stick better. Also, try using skinless chicken pieces for a lighter dish.

Serving Suggestions

Serve Oven Parmesan Chicken with a fresh garden salad or roasted vegetables for a balanced meal. It pairs beautifully with Good Chicken Soup for a comforting dinner. For a heartier side, consider serving it with Confederate Rice With Mushrooms And Ham. Don't forget a side of crusty bread to soak up any delicious juices!

Storage & Reheating

Store any leftover Oven Parmesan Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15-20 minutes until warmed through. This method helps retain the crispy coating while ensuring the chicken stays moist. Avoid using a microwave, as it can make the coating soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Oven Parmesan Chicken contains roughly 321 calories, with 8g protein, 17g carbohydrates, and 27g fat. It is an excellent source of iron (55% of the Daily Value), dietary fiber (32% of the Daily Value), and calcium (24% of the Daily Value), and a good source of protein and potassium. It also contributes 9g of dietary fiber toward your daily target.

321 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 26.6g 34% DV
Carbs 17g 6% DV
Fiber 8.8g 32% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 199mg 9% DV
Potassium 734.1mg 16% DV
Cholesterol 80.3mg 27% DV

Vitamins & Minerals

Vitamin A 15.9mcg 2% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0mcg
Calcium 314.2mg 24% DV
Iron 10mg 55% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of a whole chicken?

Yes, you can definitely use chicken breasts for this recipe. Just adjust the cooking time to about 25-30 minutes, depending on thickness, until they reach an internal temperature of 165°F. This will help prevent the chicken from drying out while still achieving a crispy coating.

How can I make this dish spicier?

For a spicy kick, add red pepper flakes to the crumb mixture or mix in some hot sauce with the melted butter before brushing it on the chicken. Alternatively, consider serving the chicken with a spicy dipping sauce or topping it with a jalapeño-infused salsa for extra heat.

Can I prepare this dish ahead of time?

Yes, you can prepare the chicken by coating it in the crumb mixture and placing it in the baking pan up to a day in advance. Cover it tightly with plastic wrap and refrigerate. When ready to bake, simply remove it from the fridge and let it sit at room temperature for about 30 minutes before baking. This allows for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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