Over The Moon
Ingredients
- 1 peeled and diced avocado, divided
- squeeze of lemon, Meyer preferred ⓘ
- 3/4 cup unsweetened almond milk
- 1/3 cup fresh garbanzo beans out of the pods, see photo
- pinch of pink Himalayan salt ⓘ
- handful of fresh herbs including parsley, basil, verbena, and cilantro ⓘ
- 7 ounces Moon salad sprout mix (see ingredient list above) ⓘ
- 1 small carrot, julienned ⓘ
- 1/2 red bell pepper, julienned ⓘ
- 1 golden beet, peeled and julienned ⓘ
- 1/2 fresh mango flesh, julienned ⓘ
Instructions
- Squeeze the lemon juice over the peeled avocado as soon as you dice it. In a blender add half the avocado, the milk, the garbanzo beans depodded, a little salt and half of the fresh herbs. Puree. Sample for thickness. Adjust by adding more avocado and beans to thicken or more milk to thin. Adjust salt, too.
- Plate the moon salad base of sprouts. Add the julienned vegetables plus mango, remaining diced avocado, and herbs. Spoon the dressing over the salad and serve right away.
Nutrition & Diet Analysis (per serving)
275
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).