Packer Stew

Name: Packer Stew
Cook time: 5 h
Yield: 6 servings
Cuisine: American
Ingredients: 2 lb. stew meat; 1 c. celery, cut in large pieces; 1 tsp. sugar; 1 pkg. Lipton onion soup mix; 5 Tbsp. rice or tapioca; 6 carrots, cut in large pieces; 6 potatoes, quartered; 1 c. stewed tomatoes

Vegan Vegetarian

Cook: 300 min Serves: 6 Cuisine: American

A hearty, slow-cooked beef stew with vegetables and savory flavors, perfect for cozy family dinners or gatherings that appreciate rich, comforting dishes.

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Ingredients

2 lb. stew meat ⓘ
1 c. celery, cut in large pieces ⓘ
1 tsp. sugar ⓘ
1 pkg. Lipton onion soup mix ⓘ
5 Tbsp. rice or tapioca
6 carrots, cut in large pieces ⓘ
6 potatoes, quartered ⓘ
1 c. stewed tomatoes ⓘ

Instructions

Put all ingredients raw into a roaster.
Cover the roaster.
Bake at 250°F for 5 hours.

Nutrition & Diet Analysis (per serving)

341 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV

Total Fat 6.5g 8% DV

Carbs 65.2g 24% DV

Fiber 9.5g 34% DV

Sugar 11.4g 23% DV

Electrolytes

Sodium 485.3mg 21% DV

Potassium 1302.5mg 28% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 884mcg 98% DV

Vitamin C 27.7mg 31% DV

Calcium 85.5mg 7% DV

Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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