Cool Marinated Carrots

Prep: 15 min Cook: 10 min Cuisine: American

Cool marinated carrots offer a vibrant, tangy flavor with hints of vinegar and spices, perfect as a refreshing side dish for summer gatherings or picnics.

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Ingredients

  • 3 to 4 cups sliced carrots, cooked
  • 1 green pepper, diced
  • 1/2 cup vegetable oil
  • 3/4 cup vinegar
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon pepper
  • 1 teaspoon salt
  • 1 small onion, diced
  • 1 cup sugar
  • 1 teaspoon mustard
  • 1 (10 oz.) can tomato soup

Instructions

  1. Combine all ingredients in a large bowl or container.
  2. Mix well to ensure all ingredients are evenly coated.
  3. Refrigerate overnight or at least several hours before serving.

Nutrition & Diet Analysis (per serving)

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 17.7g 23% DV
Carbs 50.3g 18% DV
Fiber 9.6g 34% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 10401.5mg 100% DV
Potassium 1164.5mg 25% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 1207.3mcg 100% DV
Vitamin C 66.7mg 74% DV
Calcium 146.5mg 11% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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