Pancake Omelet

Prep: 10 min Cook: 18 min Serves: 4 Cuisine: American

A fluffy pancake omelet combining the lightness of pancakes with the heartiness of an omelet, perfect for a quick breakfast or brunch that appeals to all ages.

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Ingredients

  • 1/8 cup butter
  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup flour
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven and melt butter in an 8-inch round pan.
  2. Combine eggs, milk, flour, and salt; beat well with a mixer.
  3. Pour the batter into the prepared pan with melted butter.
  4. Bake at 425°F for 15 to 18 minutes or until golden brown.
  5. Serve warm with syrup.

Nutrition & Diet Analysis (per serving)

522 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 29.6g 38% DV
Carbs 57.8g 21% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9840mg 100% DV
Potassium 227.3mg 5% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 169.3mg 13% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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