Paneer Bake
Ingredients
- 2 inches gingerroot ⓘ
- 12 garlic cloves ⓘ
- 1 teaspoon chili powder ⓘ
- 1 tablespoon cashew nuts, chopped ⓘ
- 1 teaspoon poppy seed ⓘ
- 1 teaspoon cumin seed
- 4 ounces ghee ⓘ
- 2 lbs peas ⓘ
- salt
- 2 tablespoons cream (or more) ⓘ
- 1 teaspoon sugar ⓘ
- 2 ounces butter ⓘ
- 1 ounce flour ⓘ
- 1 pint milk ⓘ
- 16 ounces panir ⓘ
- 4 green chilies, chopped ⓘ
- 4 tablespoons tomato sauce ⓘ
Instructions
- Preheat oven to 450°F.
- Grind ginger and all ingredients uptil cumin seeds to a paste.
- Melt ghee and fry paste for 2 to 3 minutes. Add tomato sauce, peas, salt and cook well for few minutes Add cream & sugar.
- Melt butter, add flour & cook. Pour in milk slowly and make white sauce.
- Cut paneer into cubes, mix green chilles and salt and stir it into the white sauce.
- Spoon peas mixture into greased dish and top with paneer mixture. Pop into the oven for 20-30 mins till brown.
Nutrition & Diet Analysis (per serving)
1246
kcal
62% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).