Papa J'S Brunswick Stew
A hearty, smoky Brunswick stew packed with beef, pork, chicken, and vegetables, offering rich flavors perfect for family gatherings or outdoor cookouts.
Ingredients
Instructions
- Cook the beef, pork, and chickens until tender, then grind the meats and vegetables together.
- Add the corn, tomatoes, onions, bread crumbs, lemon juice, ketchup, butter, salt, pepper, Tabasco sauce, and red hot pepper to the meat mixture.
- Simmer the stew slowly until all flavors meld and the stew is thickened, about 3 hours.
Tips & Substitutions
For a richer flavor, consider using smoked meats or adding a dash of Worcestershire sauce. If you can't find No. 2 cans of corn, frozen corn works well as a substitute. Adjust the amount of Tabasco sauce to your heat preference, or swap it out with a milder hot sauce. This stew can also benefit from a splash of vinegar for added acidity.
Serving Suggestions
Serve this hearty Brunswick stew with crusty bread or cornbread for a satisfying meal. It pairs beautifully with Cynthia'S Chicken for a complete dinner. Consider adding a side of coleslaw or pickles to balance the richness of the stew. A simple green salad would also complement it nicely.
Storage & Reheating
Leftover Brunswick stew can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in portions for up to 3 months. To reheat, thaw overnight in the fridge and warm on the stove over low heat, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Papa J'S Brunswick Stew contains roughly 5427 calories, with 126g protein, 928g carbohydrates, and 224g fat. It is an excellent source of dietary fiber (1532% of the Daily Value), vitamin C (292% of the Daily Value), and protein (251% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different meats in this stew?
Absolutely! While the traditional recipe calls for beef and pork, you can experiment with other meats like turkey or even game meats for a unique twist. Just make sure to adjust cooking times based on the type of meat used.
How can I thicken the stew if it's too watery?
If your stew is too thin, you can thicken it by simmering uncovered for a longer period to allow some liquid to evaporate. Alternatively, mix a bit of cornstarch with cold water and stir it into the stew, cooking until it thickens.
Is it possible to make this stew vegetarian?
Yes, you can create a vegetarian version by replacing the meats with hearty vegetables like mushrooms and eggplant, and using vegetable broth instead of meat. You might also consider adding beans for protein and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).