Parmesan Cheese
Creamy Parmesan-coated chicken with a tangy Miracle Whip glaze, baked to perfection. Perfect for a flavorful family dinner or casual gathering with rich, cheesy flavors.
Ingredients
Instructions
- Mix the Miracle Whip salad dressing, grated Parmesan cheese, and oregano in a bowl.
- Spoon the mixture over the skinned, boneless chicken pieces.
- Bake the chicken at 375°F for 45 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or Greek yogurt to the dressing mixture. You can also use freshly grated Parmesan for a more intense flavor. If you want to spice it up, add a pinch of red pepper flakes. This recipe is a great base for other variations, similar to Chicken 'Round The World, where you can incorporate different herbs or spices.
Serving Suggestions
This Parmesan chicken pairs beautifully with a side of roasted vegetables or a fresh garden salad. For a heartier meal, serve it alongside rice or mashed potatoes. A light white wine, like a Sauvignon Blanc, complements the flavors well. You can also explore more chicken recipes if you're looking for variety in your menu.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F and bake the chicken for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for about 1-2 minutes, but be careful not to overcook as it may dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Cheese contains roughly 102 calories, with 7g protein, 14g carbohydrates, and 2g fat. It is a good source of protein (14% of the Daily Value) and calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 641mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Parmesan adds a unique flavor, you can substitute it with other cheeses like mozzarella or cheddar. Just keep in mind that the taste and texture will change, so experiment to find your preferred flavor profile.
How can I make this dish healthier?
To lighten this recipe, consider using low-fat or fat-free Miracle Whip. You can also reduce the amount of cheese used or add more herbs and spices to enhance the flavor without adding extra calories. Additionally, serving it with a side of steamed vegetables can boost the nutritional value.
Is it possible to grill the chicken instead of baking?
Yes, grilling the chicken is a great alternative! Just make sure to preheat the grill and cook the chicken over medium heat. Brush the dressing mixture on the chicken while grilling, turning occasionally until it reaches an internal temperature of 165°F. This method adds a nice smoky flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).