Parmesan Chicken And Crispy Potato Wedges

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Crispy Parmesan-coated potato wedges with a flavorful blend of paprika, garlic salt, and thyme, perfect as a snack or side for family dinners and casual gatherings.

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Ingredients

  • 2 medium baking potatoes
  • 1 medium sweet potato or yam
  • 2 Tbsp. cooking oil
  • 1 Tbsp. grated Parmesan cheese
  • 1 tsp. paprika
  • 3/4 tsp. garlic salt
  • 1/2 tsp. dried thyme
  • dash of pepper
  • 2 Tbsp. cooking oil

Instructions

  1. Preheat oven and prepare a 15 x 10 x 1-inch pan; cut each potato lengthwise into 8 wedges for a total of 24 wedges.
  2. Arrange potato wedges in a single layer on the ungreased pan, skin side down.
  3. In a small bowl, combine 2 tablespoons cooking oil, 1 tablespoon grated Parmesan cheese, paprika, garlic salt, crushed dried thyme, and a dash of pepper.
  4. Brush the Parmesan mixture onto the potato wedges, ensuring they are coated evenly.

Tips & Substitutions

For extra crispiness, soak the potato wedges in cold water for 30 minutes before baking, then pat dry. You can substitute the cooking oil with olive oil for a richer flavor. If you don’t have Parmesan cheese, try using nutritional yeast for a dairy-free option. Adding a sprinkle of chili powder can also enhance the flavor for those who enjoy a bit of heat.

Serving Suggestions

These Parmesan Chicken and Crispy Potato Wedges make a great side dish for grilled meats or can be served as a snack with dipping sauces like ranch or ketchup. They pair beautifully with *Mystery Pudding for a fun and satisfying meal. Consider adding a fresh salad for a complete dinner experience.

Storage & Reheating

Store any leftover potato wedges in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 400°F for about 10-15 minutes, or until crispy again. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan Chicken And Crispy Potato Wedges contains roughly 85 calories, with 4g protein, 8g carbohydrates, and 4g fat. It is an excellent source of vitamin C (49% of the Daily Value).

85 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 4.5g 6% DV
Carbs 8.1g 3% DV
Fiber 2.2g 8% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 99mg 4% DV
Potassium 213.1mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 63.3mcg 7% DV
Vitamin C 44mg 49% DV
Calcium 76.7mg 6% DV
Iron 1.1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Absolutely! You can use any variety of potatoes you prefer, such as red or Yukon gold. Each type will offer a slightly different texture and flavor, so feel free to experiment with what you have on hand.

How can I make this recipe healthier?

To make the dish healthier, reduce the amount of oil used or use an air fryer instead of baking for a crispy result with less fat. You can also increase the amount of sweet potatoes for added nutrients and fiber.

What can I serve with these potato wedges?

These wedges are versatile and can be served with a variety of dishes. They pair well with grilled chicken, burgers, or even a hearty vegetarian recipe like Spinach Mushroom Casserole for a balanced meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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