Parmesan-Ham Twist With Zesty Dip

Prep: 10 min Cook: 12 min Serves: 10 Cuisine: American

Delicious Parmesan-ham twists with a zesty cheese dip offer a savory, flaky snack perfect for parties or casual gatherings, combining rich flavors and crispy textures.

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Ingredients

  • 1 (10.6 oz.) Pillsbury refrigerated Parmesan bread sticks
  • 1 1/2 inch thick slice cooked ham, cut into 10 sticks
  • 1 (8 oz.) jar pasteurized process cheese
  • 2 tsp. mustard
  • 2 tsp. honey

Instructions

  1. Preheat oven to 375°F.
  2. Unroll the refrigerated Parmesan breadsticks and separate into 10 strips.
  3. Wrap each ham stick with a breadstick in a spiral fashion, tucking the ends underneath.
  4. Place the wrapped breadsticks on an ungreased cookie sheet.
  5. Brush the tops with a Parmesan spread made from the cheese, honey, and mustard.
  6. Bake for 10 to 14 minutes until golden brown.
  7. In a small microwave-safe bowl, microwave the cheese, honey, and mustard for 1 minute, stirring twice.
  8. Serve the ham twists warm with the zesty cheese dip.

Tips & Substitutions

For a twist on flavor, consider adding a sprinkle of garlic powder or Italian herbs to the breadsticks before baking. You can substitute the ham with turkey or even a vegetarian alternative like roasted vegetables for a different taste. If you want a thicker dip, use cream cheese instead of process cheese.

Serving Suggestions

These Parmesan-Ham Twists are perfect for game day or as an appetizer at gatherings. Pair them with a fresh salad or serve alongside Mom's Deviled Eggs for a delightful spread. They also make a great snack or light meal, especially when enjoyed warm with the zesty dip.

Storage & Reheating

Store any leftover ham twists in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes. This will help maintain their crispiness, unlike the microwave, which can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Parmesan-Ham Twist With Zesty Dip contains roughly 126 calories, with 5g protein, 17g carbohydrates, and 4g fat.

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 4.1g 5% DV
Carbs 17.3g 6% DV
Fiber 0.7g 3% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 305mg 13% DV
Potassium 62.4mg 1% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin A 12.1mcg 1% DV
Vitamin C 0.3mg
Vitamin D 0.1mcg
Calcium 43.4mg 3% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the cheese dip ahead of time?

Yes, you can prepare the cheese dip ahead of time. Store it in the refrigerator and reheat it in the microwave just before serving. Stir well to ensure a smooth consistency after reheating.

What can I use instead of pasteurized process cheese?

If you prefer a healthier option, you can use shredded cheddar or mozzarella cheese, melting it with a bit of cream or milk for a similar creamy texture. Just be aware that the flavor profile will change slightly.

How can I make these twists more filling?

To make the twists more filling, consider adding a slice of cheese, such as Swiss or pepper jack, along with the ham before wrapping with the breadstick. This will enhance the flavor and make them heartier.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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