Pasta Fa Sou
A simple and flavorful pasta dish featuring tomato sauce, onions, and herbs, perfect for quick weeknight dinners or comforting meals with family and friends.
Ingredients
Instructions
- Break spaghetti into thirds and cook; drain.
- In 1 tablespoon oil, cook the onion until light brown.
- Add the tomato sauce, salt, pepper, and parsley; let simmer for 3 minutes.
- Add the cooked sauce to the spaghetti and simmer for an additional 3 to 5 minutes.
Tips & Substitutions
For a heartier dish, consider adding cooked vegetables like bell peppers or mushrooms to the sauce. If you're short on time, store-bought marinara sauce can be a quick substitute for homemade tomato sauce. To enhance flavor, try using olive oil instead of regular oil, and fresh parsley for a brighter finish.
Serving Suggestions
Serve Pasta Fa Sou with a sprinkle of grated Parmesan cheese on top for added richness. It pairs beautifully with a side salad or garlic bread to complement the flavors. For an Italian-inspired meal, consider serving it alongside marinara sauce de Bella Napoli or a light Tortellini Vegetable Toss.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or broth to prevent the pasta from drying out and heat gently on the stove or in the microwave until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Pasta Fa Sou contains roughly 18 calories, with 0g protein, 1g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 494mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of pasta for this recipe?
Absolutely! While spaghetti is traditional, you can use any pasta shape you prefer, such as penne or fusilli. Just be sure to adjust the cooking time according to the pasta type to ensure it's cooked al dente.
Is this recipe suitable for a vegan diet?
Yes, this recipe is naturally vegan as it contains no animal products. Just ensure that the oil you use is plant-based. You can also enhance it with additional vegetables or plant-based protein to make it even more filling.
Can I make this dish ahead of time?
Yes, you can prepare the sauce in advance and store it in the refrigerator for up to 2 days. When ready to serve, simply heat the sauce, cook fresh pasta, and combine them. This helps the flavors meld beautifully while saving you time during meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).