Pasta Hut Salad

Prep: 15 min Serves: 4 Cuisine: Mediterranean

Pasta Hut Salad is a vibrant, flavorful dish combining crisp lettuce, tangy artichoke hearts, sweet pimentos, and red onion, all tossed in a zesty red wine vinaigrette with Parmesan cheese. Perfect as a refreshing side or light main, it appeals to those seeking a crunchy, savory salad with Mediterranean flair.

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Ingredients

  • 1 small head romaine lettuce
  • 1 small head iceberg lettuce
  • 1 can drained, chopped artichoke hearts
  • 1 small jar drained pimentos
  • 1 medium red onion, sliced
  • 1/4 cup red wine vinegar
  • 1/2 cup oil
  • 1/4 to 1/2 cup Parmesan cheese

Instructions

  1. Shred the romaine and iceberg lettuce.
  2. Mix the shredded lettuce with drained, chopped artichoke hearts, drained pimentos, sliced red onion, red wine vinegar, oil, and Parmesan cheese.
  3. Let the salad set for at least 2 hours before serving.

Nutrition & Diet Analysis (per serving)

335 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 26.4g 34% DV
Carbs 13.6g 5% DV
Fiber 1g 4% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 397mg 17% DV
Potassium 240.5mg 5% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 4mg 4% DV
Calcium 221.8mg 17% DV
Iron 2.2mg 12% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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