Pasta With Roasted Veggies

Cook: 35 min Serves: 4 Cuisine: Mediterranean

Colorful roasted veggie pasta featuring bell peppers, zucchini, eggplant, and herbs, perfect for a hearty vegetarian main or a flavorful weeknight dinner.

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Ingredients

  • 1 red bell pepper
  • 1 green bell pepper
  • 1 yellow bell pepper
  • 2 red onions
  • 2 yellow squash
  • 1 small eggplant
  • 1 to 4 garlic cloves
  • 1/4 cup extra virgin olive oil
  • 1/4 cup fresh Italian parsley
  • 2 teaspoons chopped fresh thyme
  • salt
  • pepper

Instructions

  1. Preheat oven to 400°F (200°C). Spread peppers, onions, squash, and eggplant, cut into 1/2-inch wedges, on a large baking sheet.
  2. Add olive oil and toss to coat the vegetables evenly. Roast, turning often, until browned and tender, about 35 minutes.
  3. Add chopped parsley, thyme, salt, and pepper to the roasted vegetables and toss to combine.
  4. Meanwhile, cook the pasta al dente according to package instructions.
  5. Spoon out 1/2 cup of the pasta cooking water and set aside. Drain the pasta.
  6. In a serving bowl, toss the cooked pasta with half of the roasted vegetables, the reserved cooking water, and Parmesan cheese.
  7. Top with the remaining roasted vegetables and serve.

Nutrition & Diet Analysis (per serving)

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 31g 40% DV
Carbs 31.7g 12% DV
Fiber 6.3g 22% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10239.8mg 100% DV
Potassium 490.5mg 10% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 78mcg 9% DV
Vitamin C 63.8mg 71% DV
Vitamin D 0.1mcg
Calcium 329.8mg 25% DV
Iron 6.9mg 39% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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