Pastie
A hearty savory pastie filled with seasoned ground beef, potatoes, carrots, onions, and rutabaga, encased in a flaky crust—perfect for comfort food lovers and family dinners.
Ingredients
Instructions
- Chop or cube potatoes, carrots, onions, and rutabaga.
- Mix all ingredients well with hands.
- Use your own pie crust recipe for a double crust pie (10-inch pie pan).
- Put the mixed ingredients into the pie crust and vent the top of the crust.
- Bake at 400° for 15 minutes, then reduce temperature to 350° and bake for an additional 45 minutes or until golden brown.
Tips & Substitutions
For a richer flavor, try adding some herbs like thyme or rosemary to the meat mixture. If you don't have rutabaga, you can substitute with parsnips or sweet potatoes. To save time, use pre-made pie crusts. Ensure the vegetables are diced evenly for consistent cooking. If you prefer a vegetarian option, consider using lentils or quinoa in place of meat for a hearty filling.
Serving Suggestions
Serve the pastie hot, with a side of tangy applesauce or a simple green salad for freshness. It pairs beautifully with Jiffy Corn Bread Casserole for a comforting meal. Consider offering a drizzle of Hot Mocha Sauce for dessert afterward, creating a delightful contrast to the savory pastie. Enjoy it as a hearty lunch or a cozy dinner option.
Storage & Reheating
To store leftovers, place the pastie in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for about 15-20 minutes, or until heated through. Alternatively, you can microwave individual slices, but the crust may lose its crispiness. For longer storage, freeze it before baking, and bake directly from frozen, adding extra time as needed.
Nutrition & Diet Analysis (per serving)
Each serving of Pastie contains roughly 543 calories, with 11g protein, 112g carbohydrates, and 8g fat. It is an excellent source of vitamin A (234% of the Daily Value), dietary fiber (53% of the Daily Value), and potassium (42% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1544mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the pastie ahead of time?
Yes, you can prepare the pastie and assemble it a day in advance. Cover it tightly and store it in the refrigerator. Just remember to let it come to room temperature before baking, or adjust the baking time accordingly. This makes it a great option for meal prep or for entertaining guests.
What can I use as a substitute for ground round?
Ground beef is a common substitute for ground round, but you could also use ground turkey or chicken for a lighter option. If you're looking for vegetarian recipes, consider using a mixture of beans, lentils, and grains for a similarly textured filling that is packed with protein.
How do I know when the pastie is done baking?
The pastie is done when the crust is golden brown and the filling is bubbling slightly at the vents. You can also insert a thermometer into the filling; it should read at least 160°F for meat fillings. If using a vegetarian filling, ensure it is heated through and the crust is nicely browned.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).