Pasties (A Meat Pie)

Prep: 20 min Cook: 50 min Serves: 4 Cuisine: American

Hearty meat pies with tender beef, potatoes, and onions encased in flaky crust, perfect for satisfying a comforting meal for family or gatherings.

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Ingredients

  • 5 lb potatoes, peeled and diced
  • 4 medium onions, peeled and finely chopped
  • 4 Betty Crocker All Ready pie crusts
  • 3 lb stew beef or chuck steaks, cubed
  • salt

Instructions

  1. Lay one pie crust flat on a baking sheet.
  2. Place 3/4 cup diced potatoes in the center of the crust.
  3. Layer about 1/2 cup diced meat on top of the potatoes.
  4. Add 1/4 cup diced onions over the meat.
  5. Sprinkle with about 1 teaspoon salt and 1/2 teaspoon pepper, adjusting to taste.
  6. Bring the edges of the dough up over the filling to form a semi-circle or circle.
  7. Moisten the edges with water and crimp to seal tightly.
  8. Poke 2 holes on each side of the crimp to vent steam.
  9. Carefully pour 1/4 cup water into one of the vent holes.
  10. Place the pasty on a cookie sheet and bake for 50 minutes at 350°F.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 10.6g 14% DV
Carbs 25.4g 9% DV
Fiber 2.1g 7% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 9800.3mg 100% DV
Potassium 547.5mg 12% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 6.8mg 8% DV
Vitamin D 0mcg
Calcium 23.3mg 2% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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