Pasties (A Meat Pie)
Hearty meat pies with tender beef, potatoes, and onions encased in flaky crust, perfect for satisfying a comforting meal for family or gatherings.
Ingredients
Instructions
- Lay one pie crust flat on a baking sheet.
- Place 3/4 cup diced potatoes in the center of the crust.
- Layer about 1/2 cup diced meat on top of the potatoes.
- Add 1/4 cup diced onions over the meat.
- Sprinkle with about 1 teaspoon salt and 1/2 teaspoon pepper, adjusting to taste.
- Bring the edges of the dough up over the filling to form a semi-circle or circle.
- Moisten the edges with water and crimp to seal tightly.
- Poke 2 holes on each side of the crimp to vent steam.
- Carefully pour 1/4 cup water into one of the vent holes.
- Place the pasty on a cookie sheet and bake for 50 minutes at 350°F.
Tips & Substitutions
For extra flavor, consider adding herbs like thyme or rosemary to the filling. If you're short on time, you can use pre-cooked meat or even leftovers from recipes like Beef For Sandwiches. For a vegetarian option, replace the meat with sautéed mushrooms and additional vegetables. Adjust the amount of salt based on the saltiness of your pie crust.
Serving Suggestions
Serve the pasties hot, accompanied by a side salad or steamed vegetables for a balanced meal. They also pair wonderfully with Ann Bond'S Baked Beans for a hearty dinner. For a complete experience, consider serving a dipping sauce like gravy or a tangy mustard on the side.
Storage & Reheating
Leftover pasties can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave them, but the crust may not be as crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Pasties (A Meat Pie) contains roughly 3371 calories, with 150g protein, 373g carbohydrates, and 143g fat. It is an excellent source of protein (300% of the Daily Value), vitamin C (145% of the Daily Value), and dietary fiber (117% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1116mg per serving (49% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the filling ahead of time?
Yes, you can prepare the filling a day in advance. Just make sure to store it in the refrigerator and let it cool completely before assembling the pasties. This will save you time on the day you plan to bake them.
What can I use instead of stew beef?
If you don't have stew beef on hand, you can substitute it with ground beef or even diced chicken for a different flavor. Alternatively, consider using a mix of vegetables for a vegetarian pasty.
How do I know when the pasties are done baking?
The pasties should be golden brown and the crust should feel firm to the touch. You can also insert a thermometer into the filling; it should read at least 165°F to ensure that the meat is fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).