Rice And Sausage

Prep: 10 min Cook: 12 min Serves: 4 Cuisine: American

A hearty and flavorful dish combining sausage, vegetables, and rice in a savory tomato broth, perfect for satisfying weeknight dinners or casual gatherings.

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Ingredients

  • 4 cups cooked rice
  • 1 lb Polska kielbasa sausage, sliced thick
  • 1 large onion, diced
  • 1 large bell pepper, diced
  • 1 cup celery, chopped
  • 1 16 oz can tomatoes
  • 1 cup beef broth
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 2 tablespoons cornstarch
  • 2 tablespoons water

Instructions

  1. Cook rice as you would normally (4 cups boiling water to 2 cups rice). When cooked, set aside.
  2. Combine sausage, diced onion, diced bell pepper, and chopped celery in a large skillet.
  3. Cook for 4 minutes until vegetables begin to soften.
  4. Add canned tomatoes, beef broth, garlic powder, and pepper to the skillet.
  5. Cover and simmer for 5 minutes.
  6. Pour the cornstarch mixed with water into the skillet and continue to cook for about 3 minutes until thickened.
  7. Pour the sausage mixture over the cooked rice in a casserole dish and serve.

Tips & Substitutions

For extra flavor, consider adding spices like paprika or cayenne pepper to the sausage mixture. If you prefer a healthier option, substitute the Polska kielbasa with turkey sausage or chicken sausage. You can also use brown rice instead of white for added nutrition. To enhance the dish, incorporate fresh herbs such as parsley or thyme before serving.

Serving Suggestions

Serve this hearty dish with a side of crusty bread or a simple green salad for a balanced meal. It pairs beautifully with Ann Bond'S Baked Beans, adding a sweet contrast to the savory sausage and rice. For a complete dinner, consider serving it alongside roasted vegetables or a refreshing coleslaw.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave portions for 1-2 minutes, stirring halfway through, until heated through. Alternatively, you can warm it up in a skillet over medium heat, adding a splash of broth if it seems dry.

Nutrition & Diet Analysis (per serving)

Each serving of Rice And Sausage contains roughly 484 calories, with 6g protein, 106g carbohydrates, and 5g fat. It is an excellent source of vitamin C (259% of the Daily Value), vitamin A (47% of the Daily Value), and dietary fiber (24% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 568mg per serving (25% of the Daily Value).

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 5.3g 7% DV
Carbs 106.2g 39% DV
Fiber 6.7g 24% DV
Sugar 73.6g 100% DV

Electrolytes

Sodium 567.7mg 25% DV
Potassium 988.4mg 21% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 420.6mcg 47% DV
Vitamin C 233.5mg 100% DV
Calcium 106.7mg 8% DV
Iron 3.2mg 18% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked rice instead of cooked rice in this recipe?

Using uncooked rice is not recommended, as it requires a longer cooking time and different liquid ratios. However, you can prepare the rice separately and mix it in after the sausage mixture is cooked, ensuring a perfect texture.

What can I substitute for beef broth?

If you're looking for a different flavor profile, you can substitute beef broth with chicken broth or vegetable broth. For a richer taste, consider using a low-sodium broth to control the saltiness of the dish.

Can I make this dish in advance?

Yes, you can prepare the sausage mixture in advance and store it separately from the rice. When ready to serve, simply reheat the sausage mixture and combine it with the cooked rice. This allows for quick assembly and great flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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