Minute Rice Meatballs

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Savory meatballs cooked in a creamy mushroom sauce, perfect for hearty family dinners or casual gatherings, with comforting flavors and easy preparation.

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Ingredients

  • 1 can cream of mushroom soup
  • 1 cup water
  • 1 cup white or brown rice
  • 1 pound ground beef
  • 1 egg
  • 2 teaspoons salt
  • 2 teaspoons grated onion
  • pepper

Instructions

  1. Mix the cream of mushroom soup with water in a bowl.
  2. Combine the ground beef, egg, salt, grated onion, pepper, and 1/2 cup of the soup mixture; mix just to blend.
  3. Shape the mixture into meatballs.
  4. Place the meatballs in a skillet and brown them on all sides.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 11.5g 15% DV
Carbs 50.6g 18% DV
Fiber 1.8g 6% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10098.5mg 100% DV
Potassium 347.8mg 7% DV
Cholesterol 82.5mg 28% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0mcg
Calcium 90.5mg 7% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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