Patchwork Chili

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: Mexican

Patchwork Chili offers a hearty, flavorful blend of ground beef, vegetables, and beans, perfect for comfort food lovers seeking a spicy, satisfying meal for family or friends.

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Ingredients

  • 1 lb. ground beef
  • 1/2 cup chopped onion
  • 1 green pepper, chopped
  • 3 green tomatoes, chopped
  • 1 tsp. cumin powder
  • 1/8 tsp. ground red pepper
  • 1/2 tsp. salt
  • 1 (16 oz.) can red kidney beans
  • 1 (15 oz.) can chickpeas
  • 1 (6 oz.) can tomato paste
  • 1 (6 oz.) can water

Instructions

  1. Crumble beef and cook until no longer pink.
  2. Stir in chopped onion, chopped green pepper, chopped green tomatoes, cumin powder, ground red pepper, and salt.
  3. Add the canned red kidney beans, chickpeas, tomato paste, and water.
  4. Cover and simmer for 1 hour.

Tips & Substitutions

For a richer flavor, consider browning the ground beef with some minced garlic and adding a splash of Worcestershire sauce. If you prefer a vegetarian version, substitute the ground beef with textured vegetable protein or lentils. You can also experiment with different beans, such as pinto or black beans, for varied textures. If you like heat, add diced jalapeños or a few dashes of hot sauce.

Serving Suggestions

Serve this Patchwork Chili with warm cornbread or over rice for a hearty meal. It's also delicious topped with shredded cheese, sour cream, and fresh cilantro. Pair it with a side of tortilla chips or a simple green salad for a complete dinner. This chili can also complement dishes like Grandma'S Enchiladas for a Mexican-inspired feast.

Storage & Reheating

To store leftovers, let the chili cool completely before transferring it to an airtight container. It can be refrigerated for up to 4 days or frozen for up to 3 months. When reheating, add a splash of water to maintain moisture and heat over low heat on the stovetop or in the microwave until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Patchwork Chili contains roughly 474 calories, with 22g protein, 44g carbohydrates, and 24g fat. It is an excellent source of vitamin C (143% of the Daily Value), protein (44% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 1566mg per serving (68% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 22.1g 44% DV
Total Fat 24.4g 31% DV
Carbs 43.6g 16% DV
Fiber 8.7g 31% DV
Sugar 12.3g 25% DV

Electrolytes

Sodium 1566mg 68% DV
Potassium 789.4mg 17% DV
Cholesterol 53.7mg 18% DV

Vitamins & Minerals

Vitamin A 148.1mcg 16% DV
Vitamin C 128.5mg 100% DV
Vitamin D 0.1mcg
Calcium 77.9mg 6% DV
Iron 3.9mg 22% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this chili?

Yes, you can substitute ground beef with ground turkey or chicken for a leaner option. For a heartier flavor, try using ground pork or a mix of meats. Cooking times may vary slightly, so ensure the meat is cooked through.

How can I make this chili spicier?

To increase the heat level, add diced jalapeños or serrano peppers when cooking the vegetables. You can also mix in cayenne pepper or your favorite hot sauce to taste. For a smoky flavor, consider adding chipotle peppers in adobo sauce.

What can I serve with Patchwork Chili?

Patchwork Chili pairs well with cornbread, tortilla chips, or over a bed of rice. You can also serve it alongside a fresh salad or some warm tortillas. For a comforting meal, consider serving it with a side of Mexican recipes like Mexican Manicotti.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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